Shake and Bake
VS
Workouts
Wednesday 3/23/22 @ 12:12 PM
477kj
90rpm
44%
20mph
Thursday 12/7/23 @ 5:37 PM
✅
489kj
83rpm
47%
21mph
Monday 5/8/23 @ 12:46 PM
✅
471kj
92rpm
43%
20mph
Tuesday 5/2/23 @ 6:47 PM
422kj
87rpm
43%
19mph
Friday 5/5/23 @ 12:45 PM
266kj
81rpm
45%
19mph
Friday 5/5/23 @ 3:3 PM
✅
282kj
93rpm
41%
19mph
Wednesday 3/15/23 @ 12:43 PM
✅
298kj
91rpm
43%
20mph
Wednesday 12/14/22 @ 6:9 PM
271kj
82rpm
44%
19mph
Wednesday 11/16/22 @ 12:46 PM
92kj
73rpm
41%
16mph
Wednesday 11/9/22 @ 5:14 PM
✅
143kj
72rpm
50%
20mph
Monday 7/4/22 @ 12:20 PM
✅
497kj
93rpm
44%
20mph
Tuesday 7/5/22 @ 3:58 PM
442kj
90rpm
41%
19mph
Saturday 4/23/22 @ 1:41 PM
✅
236kj
90rpm
48%
21mph
Saturday 4/23/22 @ 1:44 PM
184kj
86rpm
44%
19mph
Monday 8/16/21 @ 1:25 PM
✅
155kj
85rpm
47%
20mph
Saturday 1/29/22 @ 5:31 PM
82kj
78rpm
38%
15mph
Saturday 1/1/22 @ 2:23 PM
162kj
84rpm
42%
18mph
Sunday 1/2/22 @ 5:6 PM
✅
182kj
78rpm
47%
19mph
Thursday 12/23/21 @ 1:58 PM
✅
210kj
91rpm
45%
20mph
Thursday 12/23/21 @ 1:59 PM
198kj
85rpm
45%
20mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
271
kj
Wednesday 12/14/22
162
kj
Saturday 1/1/22
198
kj
Thursday 12/23/21