Shake and Bake
VS
Workouts
Monday 9/11/23 @ 12:45 PM
412kj
86rpm
43%
19mph
Sunday 9/10/23 @ 12:5 PM
✅
450kj
83rpm
46%
20mph
Wednesday 4/12/23 @ 1:28 PM
✅
312kj
92rpm
43%
20mph
Saturday 4/8/23 @ 1:6 PM
267kj
82rpm
43%
19mph
Monday 1/16/23 @ 2:2 PM
✅
461kj
91rpm
43%
20mph
Monday 1/16/23 @ 11:58 AM
456kj
80rpm
47%
20mph
Wednesday 10/26/22 @ 12:5 PM
138kj
80rpm
40%
17mph
Wednesday 1/11/23 @ 11:12 AM
✅
163kj
83rpm
42%
18mph
Thursday 8/4/22 @ 12:0 PM
✅
479kj
95rpm
43%
20mph
Thursday 11/3/22 @ 9:17 AM
466kj
84rpm
46%
20mph
Saturday 10/23/21 @ 1:7 PM
✅
487kj
86rpm
47%
21mph
Tuesday 10/4/22 @ 9:16 AM
481kj
78rpm
50%
20mph
Monday 9/19/22 @ 12:1 PM
✅
510kj
89rpm
46%
21mph
Monday 9/19/22 @ 5:7 PM
508kj
87rpm
46%
20mph
Saturday 10/9/21 @ 11:59 AM
✅
676kj
90rpm
46%
21mph
Wednesday 9/7/22 @ 8:48 AM
652kj
82rpm
48%
20mph
Tuesday 5/3/22 @ 1:21 PM
✅
307kj
88rpm
45%
20mph
Thursday 5/12/22 @ 9:45 AM
259kj
92rpm
40%
18mph
Thursday 3/31/22 @ 12:11 PM
439kj
91rpm
43%
20mph
Wednesday 4/6/22 @ 9:6 AM
✅
449kj
92rpm
43%
20mph
angiecope
Seattle, WA
213
🔥
VS
balancedjourney
Kernersville, NC
111
Workouts
267
kj
Saturday 4/8/23
456
kj
Monday 1/16/23
138
kj
Wednesday 10/26/22
466
kj
Thursday 11/3/22
481
kj
Tuesday 10/4/22
652
kj
Wednesday 9/7/22
259
kj
Thursday 5/12/22
439
kj
Thursday 3/31/22