Shake and Bake
Workouts
Friday 11/20/20 @ 1:49 AM
158kj
90rpm
34%
15mph
Monday 2/15/21 @ 2:25 AM
✅
212kj
88rpm
38%
17mph
Thursday 1/28/21 @ 10:28 PM
273kj
90rpm
36%
16mph
Friday 1/29/21 @ 10:20 PM
✅
378kj
88rpm
41%
19mph
Thursday 7/16/20 @ 11:3 PM
345kj
85rpm
36%
16mph
Saturday 12/12/20 @ 6:57 PM
✅
453kj
82rpm
40%
17mph
Monday 11/30/20 @ 10:6 PM
354kj
89rpm
35%
16mph
Tuesday 11/24/20 @ 3:18 PM
✅
493kj
87rpm
41%
18mph
Saturday 10/31/20 @ 4:16 PM
163kj
85rpm
35%
15mph
Friday 11/27/20 @ 4:27 PM
✅
229kj
86rpm
40%
18mph
Thursday 10/15/20 @ 9:38 PM
168kj
83rpm
44%
19mph
Friday 10/23/20 @ 1:25 PM
✅
226kj
89rpm
46%
21mph
Tuesday 6/30/20 @ 10:7 PM
167kj
86rpm
36%
16mph
Sunday 1/26/20 @ 9:55 PM
✅
219kj
87rpm
39%
17mph
Thursday 5/21/20 @ 9:39 PM
165kj
83rpm
37%
16mph
Wednesday 4/29/20 @ 12:4 PM
✅
206kj
84rpm
39%
17mph
Saturday 5/2/20 @ 3:0 PM
332kj
88rpm
35%
16mph
Friday 12/13/19 @ 2:40 PM
✅
450kj
83rpm
39%
17mph
Thursday 4/16/20 @ 12:9 AM
223kj
82rpm
36%
15mph
Wednesday 1/22/20 @ 2:0 PM
✅
347kj
89rpm
39%
18mph
Workouts
158
kj
Friday 11/20/20
273
kj
Thursday 1/28/21
345
kj
Thursday 7/16/20
163
kj
Saturday 10/31/20
167
kj
Tuesday 6/30/20
165
kj
Thursday 5/21/20
223
kj
Thursday 4/16/20