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Shake and Bake
angela_bestself
Virginia
1
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
114 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Monday 9/7/20 @ 11:13 PM
265
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 3/6/22 @ 2:36 PM
✅
457
kj
88
rpm
44
%
19
mph
Friday 2/19/21 @ 10:37 PM
279
kj
92
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/18/21 @ 9:51 AM
✅
397
kj
87
rpm
36
%
17
mph
Sunday 2/7/21 @ 10:15 PM
179
kj
92
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 4/26/20 @ 1:55 AM
✅
255
kj
89
rpm
41
%
19
mph
Monday 8/31/20 @ 12:33 AM
157
kj
98
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/11/20 @ 12:59 AM
✅
226
kj
90
rpm
39
%
18
mph
Saturday 1/23/21 @ 2:1 PM
339
kj
87
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 1/23/21 @ 2:59 PM
✅
554
kj
94
rpm
41
%
19
mph
Wednesday 12/2/20 @ 11:9 PM
277
kj
89
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 12/1/20 @ 4:20 PM
✅
450
kj
89
rpm
43
%
20
mph
Tuesday 4/21/20 @ 9:31 PM
144
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 12:42 PM
✅
267
kj
86
rpm
43
%
19
mph
Saturday 9/26/20 @ 2:5 PM
309
kj
88
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 9:31 PM
✅
551
kj
88
rpm
42
%
19
mph
Saturday 8/29/20 @ 2:59 PM
329
kj
86
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 3:2 PM
✅
561
kj
89
rpm
43
%
19
mph
Saturday 6/6/20 @ 1:52 PM
344
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 1:26 AM
✅
514
kj
81
rpm
44
%
18
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
1
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
114 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Monday 9/7/20
✅
457
kj
Sunday 3/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
279
kj
Friday 2/19/21
✅
397
kj
Thursday 2/18/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
179
kj
Sunday 2/7/21
✅
255
kj
Sunday 4/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
157
kj
Monday 8/31/20
✅
226
kj
Saturday 1/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
339
kj
Saturday 1/23/21
✅
554
kj
Saturday 1/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
277
kj
Wednesday 12/2/20
✅
450
kj
Tuesday 12/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
144
kj
Tuesday 4/21/20
✅
267
kj
Tuesday 11/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Saturday 9/26/20
✅
551
kj
Sunday 9/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Saturday 8/29/20
✅
561
kj
Sunday 8/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Saturday 6/6/20
✅
514
kj
Saturday 9/14/19
Previous Workouts
Next Workouts