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Shake and Bake
andyrose
Corsham 🇬🇧
304 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
0
Beat andyrose
Workouts
Previous Workouts
Next Workouts
Monday 1/16/23 @ 2:31 PM
✅
524
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Monday 1/16/23 @ 7:58 PM
270
kj
83
rpm
37
%
16
mph
Saturday 11/19/22 @ 3:47 PM
✅
384
kj
84
rpm
51
%
22
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 12/10/21 @ 7:13 PM
kj
rpm
%
0
mph
Monday 9/5/22 @ 1:6 PM
✅
827
kj
86
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/12/22 @ 5:28 PM
349
kj
81
rpm
37
%
16
mph
Wednesday 8/11/21 @ 4:40 PM
✅
430
kj
93
rpm
50
%
23
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Monday 3/15/21 @ 7:50 PM
212
kj
87
rpm
39
%
17
mph
Saturday 11/9/19 @ 3:25 PM
✅
831
kj
85
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 3:59 PM
465
kj
85
rpm
41
%
18
mph
Thursday 12/5/19 @ 6:29 PM
✅
602
kj
93
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/18/20 @ 5:25 PM
314
kj
84
rpm
39
%
17
mph
Thursday 1/28/21 @ 12:0 PM
✅
1028
kj
86
rpm
51
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 6:48 PM
568
kj
86
rpm
40
%
18
mph
Monday 1/27/20 @ 3:39 PM
✅
783
kj
82
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 5:31 PM
464
kj
85
rpm
41
%
18
mph
Friday 12/13/19 @ 2:54 PM
✅
626
kj
85
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 4:36 PM
347
kj
83
rpm
41
%
18
mph
Saturday 3/21/20 @ 1:59 PM
✅
766
kj
80
rpm
53
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 4:37 PM
479
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
andyrose
Corsham 🇬🇧
304 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
0
Beat andyrose
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
524
kj
Monday 1/16/23
270
kj
Monday 1/16/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
384
kj
Saturday 11/19/22
kj
Friday 12/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
827
kj
Monday 9/5/22
349
kj
Monday 9/12/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
430
kj
Wednesday 8/11/21
212
kj
Monday 3/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
831
kj
Saturday 11/9/19
465
kj
Saturday 5/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
602
kj
Thursday 12/5/19
314
kj
Saturday 7/18/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1028
kj
Thursday 1/28/21
568
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
783
kj
Monday 1/27/20
464
kj
Sunday 1/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
626
kj
Friday 12/13/19
347
kj
Sunday 4/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
766
kj
Saturday 3/21/20
479
kj
Saturday 3/14/20
Previous Workouts
Next Workouts