Shake and Bake
Workouts
Monday 8/2/21 @ 10:17 AM
✅
642kj
90rpm
51%
23mph
Thursday 8/5/21 @ 9:8 PM
400kj
79rpm
46%
19mph
Tuesday 5/11/21 @ 5:26 PM
✅
690kj
87rpm
53%
23mph
Wednesday 11/17/21 @ 9:25 PM
406kj
88rpm
43%
19mph
Saturday 1/1/22 @ 6:6 PM
✅
636kj
88rpm
51%
23mph
Sunday 1/2/22 @ 3:39 PM
398kj
83rpm
44%
19mph
Sunday 2/7/21 @ 12:0 PM
✅
605kj
91rpm
49%
22mph
Tuesday 10/19/21 @ 8:16 PM
403kj
86rpm
43%
19mph
Wednesday 6/3/20 @ 4:15 PM
✅
439kj
84rpm
54%
23mph
Thursday 3/26/20 @ 12:58 PM
207kj
82rpm
40%
17mph
Monday 7/8/19 @ 1:34 PM
✅
616kj
89rpm
49%
22mph
Monday 10/5/20 @ 8:58 PM
439kj
91rpm
43%
19mph
Monday 7/13/20 @ 5:0 PM
✅
606kj
90rpm
48%
22mph
Tuesday 7/14/20 @ 10:1 PM
414kj
87rpm
43%
19mph
Friday 5/29/20 @ 11:7 AM
✅
72kj
83rpm
41%
18mph
Monday 5/4/20 @ 1:15 PM
62kj
81rpm
39%
16mph
Thursday 4/16/20 @ 2:24 PM
✅
614kj
82rpm
53%
22mph
Tuesday 4/14/20 @ 1:18 PM
348kj
84rpm
41%
18mph
Thursday 3/19/20 @ 2:22 PM
✅
443kj
83rpm
54%
23mph
Friday 3/20/20 @ 11:14 AM
223kj
84rpm
41%
18mph
Workouts
406
kj
Wednesday 11/17/21
398
kj
Sunday 1/2/22
403
kj
Tuesday 10/19/21
207
kj
Thursday 3/26/20