Shake and Bake
Workouts
Friday 12/30/22 @ 9:41 PM
✅
356kj
76rpm
52%
21mph
Wednesday 12/21/22 @ 11:3 PM
92kj
41rpm
47%
12mph
Sunday 9/4/22 @ 7:18 PM
✅
326kj
67rpm
50%
20mph
Monday 8/22/22 @ 5:54 PM
0kj
0rpm
47%
0mph
Wednesday 3/16/22 @ 10:58 PM
✅
628kj
65rpm
79%
23mph
Wednesday 3/16/22 @ 4:52 PM
219kj
99rpm
30%
15mph
Wednesday 1/26/22 @ 1:16 AM
✅
372kj
62rpm
73%
21mph
Friday 1/28/22 @ 6:24 PM
127kj
89rpm
31%
14mph
Sunday 1/16/22 @ 6:17 PM
✅
384kj
61rpm
72%
22mph
Saturday 1/8/22 @ 5:50 PM
137kj
95rpm
30%
14mph
Wednesday 6/16/21 @ 9:54 AM
✅
640kj
67rpm
61%
23mph
Tuesday 6/22/21 @ 8:42 PM
197kj
77rpm
35%
14mph
Tuesday 4/6/21 @ 12:34 AM
✅
611kj
67rpm
61%
22mph
Thursday 3/4/21 @ 9:16 PM
143kj
42rpm
47%
12mph
Monday 10/19/20 @ 1:52 AM
✅
765kj
67rpm
59%
22mph
Thursday 11/5/20 @ 5:4 PM
6kj
2rpm
47%
1mph
Tuesday 10/6/20 @ 12:43 AM
✅
415kj
72rpm
58%
22mph
Monday 10/12/20 @ 8:53 PM
121kj
70rpm
36%
14mph
Wednesday 10/31/18 @ 10:21 AM
✅
353kj
70rpm
55%
21mph
Wednesday 9/12/18 @ 8:46 PM
167kj
63rpm
46%
15mph
Workouts
92
kj
Wednesday 12/21/22
219
kj
Wednesday 3/16/22
197
kj
Tuesday 6/22/21
121
kj
Monday 10/12/20