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Shake and Bake
andy1williams
Prosper, Tx
187 🔥
Beat 2tall4u
VS
2tall4u
MI
3
Beat andy1williams
Workouts
Previous Workouts
Next Workouts
Thursday 12/29/22 @ 10:39 PM
✅
526
kj
78
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/12/23 @ 6:55 PM
kj
rpm
%
0
mph
Sunday 1/1/23 @ 10:4 PM
✅
884
kj
82
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/3/23 @ 5:9 PM
654
kj
74
rpm
40
%
16
mph
Saturday 11/5/22 @ 11:27 AM
✅
909
kj
71
rpm
47
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/4/23 @ 3:53 PM
633
kj
89
rpm
41
%
19
mph
Thursday 5/13/21 @ 11:32 PM
✅
600
kj
65
rpm
62
%
22
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Thursday 11/18/21 @ 12:19 AM
387
kj
90
rpm
41
%
19
mph
Sunday 4/18/21 @ 6:54 PM
✅
611
kj
68
rpm
60
%
22
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 2/16/21 @ 1:36 AM
187
kj
51
rpm
42
%
10
mph
Wednesday 6/30/21 @ 11:54 PM
✅
596
kj
65
rpm
61
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 8/17/21 @ 7:16 PM
427
kj
94
rpm
40
%
19
mph
Wednesday 7/7/21 @ 9:58 AM
✅
646
kj
67
rpm
61
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 5:47 PM
392
kj
90
rpm
41
%
19
mph
Wednesday 6/16/21 @ 9:54 AM
✅
640
kj
67
rpm
61
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/15/21 @ 5:11 PM
390
kj
90
rpm
41
%
19
mph
Wednesday 12/25/19 @ 9:40 PM
✅
148
kj
81
rpm
48
%
20
mph
30 min Holiday Ride
Ally Love
View Class
Share
Tuesday 12/22/20 @ 6:36 PM
103
kj
51
rpm
37
%
10
mph
Tuesday 10/6/20 @ 12:43 AM
✅
415
kj
72
rpm
58
%
22
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 5:30 PM
258
kj
93
rpm
40
%
19
mph
Previous Workouts
Next Workouts
andy1williams
Prosper, Tx
187 🔥
Beat 2tall4u
VS
2tall4u
MI
3
Beat andy1williams
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
526
kj
Thursday 12/29/22
kj
Sunday 3/12/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
884
kj
Sunday 1/1/23
654
kj
Friday 3/3/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
909
kj
Saturday 11/5/22
633
kj
Saturday 2/4/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
600
kj
Thursday 5/13/21
387
kj
Thursday 11/18/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
611
kj
Sunday 4/18/21
187
kj
Tuesday 2/16/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
596
kj
Wednesday 6/30/21
427
kj
Tuesday 8/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
646
kj
Wednesday 7/7/21
392
kj
Saturday 7/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
640
kj
Wednesday 6/16/21
390
kj
Thursday 7/15/21
30 min Holiday Ride
Ally Love
View Class
Share
✅
148
kj
Wednesday 12/25/19
103
kj
Tuesday 12/22/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Tuesday 10/6/20
258
kj
Friday 12/4/20
Previous Workouts
Next Workouts