Shake and Bake
Workouts
Monday 12/27/21 @ 2:55 PM
177kj
82rpm
39%
16mph
Sunday 12/19/21 @ 6:28 PM
✅
221kj
77rpm
40%
16mph
Saturday 3/27/21 @ 12:10 PM
220kj
82rpm
42%
17mph
Wednesday 3/24/21 @ 11:23 PM
✅
344kj
79rpm
50%
20mph
Monday 11/9/20 @ 12:20 PM
134kj
88rpm
38%
17mph
Monday 11/16/20 @ 6:35 PM
✅
172kj
82rpm
42%
17mph
Tuesday 9/15/20 @ 11:27 AM
371kj
90rpm
36%
16mph
Sunday 9/27/20 @ 7:54 PM
✅
783kj
83rpm
51%
22mph
Saturday 4/18/20 @ 2:55 PM
350kj
90rpm
35%
16mph
Saturday 3/28/20 @ 5:17 PM
✅
717kj
81rpm
48%
20mph
Sunday 4/12/20 @ 2:12 PM
345kj
79rpm
39%
16mph
Friday 4/3/20 @ 9:3 PM
✅
763kj
79rpm
50%
21mph
Tuesday 3/31/20 @ 11:11 AM
247kj
92rpm
33%
16mph
Tuesday 3/24/20 @ 9:20 PM
✅
559kj
84rpm
48%
20mph
Wednesday 6/5/19 @ 11:0 AM
382kj
76rpm
42%
17mph
Monday 6/10/19 @ 4:32 PM
✅
830kj
79rpm
54%
22mph
Wednesday 6/26/19 @ 10:59 AM
316kj
84rpm
39%
17mph
Monday 7/1/19 @ 10:55 PM
✅
590kj
83rpm
50%
21mph
Saturday 6/8/19 @ 1:12 PM
51kj
88rpm
34%
15mph
Saturday 6/15/19 @ 5:46 PM
✅
75kj
77rpm
44%
18mph
Workouts
177
kj
Monday 12/27/21
220
kj
Saturday 3/27/21
371
kj
Tuesday 9/15/20
247
kj
Tuesday 3/31/20
382
kj
Wednesday 6/5/19