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Shake and Bake
andgirl
#4:35amTribe
88 🔥
Beat bonbini
VS
bonbini
#2000rides
9
Beat andgirl
Workouts
Previous Workouts
Saturday 10/31/20 @ 4:56 PM
✅
297
kj
87
rpm
45
%
20
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Saturday 10/31/20 @ 11:57 AM
217
kj
97
rpm
36
%
17
mph
Saturday 5/19/18 @ 1:32 PM
✅
209
kj
74
rpm
52
%
20
mph
20 min Little Monsters Ride
Nicole Meline
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Share
Tuesday 1/12/16 @ 11:19 PM
118
kj
79
rpm
40
%
16
mph
Thursday 5/24/18 @ 8:35 AM
✅
410
kj
68
rpm
52
%
19
mph
45 min Live DJ Ride
Matt Wilpers
View Class
Share
Friday 12/14/18 @ 9:36 AM
304
kj
78
rpm
41
%
17
mph
Tuesday 7/25/17 @ 8:13 AM
✅
284
kj
71
rpm
51
%
19
mph
30 min Intervals & Arms Ride
Nicole Meline
View Class
Share
Saturday 10/1/16 @ 11:36 AM
159
kj
67
rpm
41
%
15
mph
Thursday 4/5/18 @ 8:13 AM
✅
400
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 6/5/18 @ 11:56 PM
344
kj
90
rpm
39
%
18
mph
Tuesday 7/11/17 @ 9:27 PM
✅
490
kj
76
rpm
52
%
21
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/12/17 @ 1:30 AM
324
kj
82
rpm
41
%
17
mph
Monday 6/26/17 @ 8:42 AM
✅
546
kj
77
rpm
54
%
21
mph
45 min Hipster House Party Ride
Nicole Meline
View Class
Share
Sunday 6/25/17 @ 1:29 PM
356
kj
86
rpm
42
%
18
mph
Previous Workouts
andgirl
#4:35amTribe
88 🔥
Beat bonbini
VS
bonbini
#2000rides
9
Beat andgirl
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
297
kj
Saturday 10/31/20
217
kj
Saturday 10/31/20
20 min Little Monsters Ride
Nicole Meline
View Class
Share
✅
209
kj
Saturday 5/19/18
118
kj
Tuesday 1/12/16
45 min Live DJ Ride
Matt Wilpers
View Class
Share
✅
410
kj
Thursday 5/24/18
304
kj
Friday 12/14/18
30 min Intervals & Arms Ride
Nicole Meline
View Class
Share
✅
284
kj
Tuesday 7/25/17
159
kj
Saturday 10/1/16
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
400
kj
Thursday 4/5/18
344
kj
Tuesday 6/5/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
490
kj
Tuesday 7/11/17
324
kj
Wednesday 7/12/17
45 min Hipster House Party Ride
Nicole Meline
View Class
Share
✅
546
kj
Monday 6/26/17
356
kj
Sunday 6/25/17
Previous Workouts