Shake and Bake

Workouts

Sunday 4/9/23 @ 2:52 PM
βœ…
215kj
81rpm
42%
17mph
30 min 80s Ride
Cody Rigsby
Tuesday 4/11/23 @ 10:25 AM
201kj
83rpm
40%
17mph
Sunday 3/19/23 @ 2:30 PM
βœ…
232kj
75rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 3/23/23 @ 10:6 AM
193kj
74rpm
41%
16mph
Thursday 3/16/23 @ 11:16 PM
388kj
73rpm
42%
17mph
60 min Reggaeton Ride
Camila RamΓ³n
Tuesday 2/28/23 @ 11:0 AM
βœ…
388kj
81rpm
40%
17mph
Tuesday 8/9/22 @ 10:28 PM
57kj
26rpm
45%
5mph
30 min Pop Ride
Cody Rigsby
Thursday 8/11/22 @ 10:26 AM
βœ…
211kj
77rpm
43%
17mph
Monday 7/5/21 @ 8:45 PM
64kj
75rpm
32%
13mph
20 min Latin Ride
Cody Rigsby
Thursday 7/15/21 @ 9:34 PM
βœ…
129kj
78rpm
41%
17mph
Friday 3/19/21 @ 12:45 AM
99kj
77rpm
37%
15mph
20 min 90s Ride
Cody Rigsby
Tuesday 6/15/21 @ 8:52 PM
βœ…
127kj
79rpm
41%
17mph
Thursday 9/17/20 @ 10:4 PM
104kj
75rpm
39%
15mph
20 min 80s Ride
Cody Rigsby
Sunday 9/6/20 @ 3:31 PM
βœ…
123kj
81rpm
40%
16mph
Thursday 7/9/20 @ 5:19 PM
104kj
77rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/9/20 @ 12:1 PM
βœ…
124kj
81rpm
39%
16mph
Sunday 5/10/20 @ 11:29 PM
βœ…
133kj
79rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 10:6 PM
130kj
79rpm
41%
17mph
Sunday 2/2/20 @ 2:26 PM
155kj
83rpm
36%
15mph
30 min JLO Ride
Jess & Robin
Monday 10/21/19 @ 9:5 PM
βœ…
207kj
85rpm
39%
17mph

Workouts

30 min 80s Ride
Cody Rigsby
βœ… 215 kj
Sunday 4/9/23
201 kj
Tuesday 4/11/23
30 min Pop Ride
Cody Rigsby
βœ… 232 kj
Sunday 3/19/23
193 kj
Thursday 3/23/23
60 min Reggaeton Ride
Camila RamΓ³n
388 kj
Thursday 3/16/23
βœ… 388 kj
Tuesday 2/28/23
30 min Pop Ride
Cody Rigsby
57 kj
Tuesday 8/9/22
βœ… 211 kj
Thursday 8/11/22
20 min Latin Ride
Cody Rigsby
64 kj
Monday 7/5/21
βœ… 129 kj
Thursday 7/15/21
20 min 90s Ride
Cody Rigsby
99 kj
Friday 3/19/21
βœ… 127 kj
Tuesday 6/15/21
20 min 80s Ride
Cody Rigsby
104 kj
Thursday 9/17/20
βœ… 123 kj
Sunday 9/6/20
20 min Pop Ride
Cody Rigsby
104 kj
Thursday 7/9/20
βœ… 124 kj
Wednesday 9/9/20
20 min Pop Ride
Cody Rigsby
βœ… 133 kj
Sunday 5/10/20
130 kj
Wednesday 5/13/20
30 min JLO Ride
Jess & Robin
155 kj
Sunday 2/2/20
βœ… 207 kj
Monday 10/21/19