Shake and Bake
Workouts
Friday 6/18/21 @ 10:39 PM
81kj
68rpm
42%
15mph
Wednesday 6/23/21 @ 11:35 AM
✅
129kj
62rpm
54%
18mph
Saturday 4/24/21 @ 12:23 AM
27kj
78rpm
27%
11mph
Sunday 5/23/21 @ 2:54 PM
✅
74kj
80rpm
42%
18mph
Tuesday 4/20/21 @ 10:21 PM
96kj
72rpm
38%
15mph
Wednesday 4/7/21 @ 9:25 PM
✅
168kj
69rpm
50%
18mph
Sunday 1/10/21 @ 7:1 PM
72kj
74rpm
37%
14mph
Tuesday 2/2/21 @ 10:29 PM
✅
121kj
66rpm
50%
18mph
Thursday 6/18/20 @ 12:42 AM
115kj
72rpm
42%
16mph
Monday 1/27/20 @ 10:15 PM
✅
180kj
66rpm
52%
19mph
Saturday 3/28/20 @ 1:57 PM
162kj
75rpm
39%
15mph
Wednesday 4/22/20 @ 9:23 PM
✅
246kj
67rpm
50%
18mph
Sunday 4/5/20 @ 12:41 AM
130kj
81rpm
40%
17mph
Tuesday 4/14/20 @ 9:15 PM
✅
169kj
74rpm
47%
19mph
Friday 1/3/20 @ 9:57 PM
177kj
75rpm
40%
16mph
Friday 1/3/20 @ 9:57 PM
✅
239kj
64rpm
50%
18mph
Thursday 12/5/19 @ 11:4 PM
38kj
79rpm
23%
10mph
Friday 11/1/19 @ 9:40 PM
✅
177kj
75rpm
48%
19mph
Tuesday 9/3/19 @ 11:39 PM
142kj
76rpm
37%
14mph
Monday 7/15/19 @ 9:33 PM
✅
244kj
71rpm
48%
18mph