Shake and Bake
Workouts
Tuesday 2/6/24 @ 12:32 AM
141kj
74rpm
37%
14mph
Friday 3/1/24 @ 9:16 PM
✅
212kj
71rpm
45%
17mph
Thursday 9/5/19 @ 8:16 PM
194kj
81rpm
40%
16mph
Saturday 3/13/21 @ 2:49 PM
✅
249kj
75rpm
47%
18mph
Friday 1/8/21 @ 9:17 PM
188kj
81rpm
39%
16mph
Friday 1/8/21 @ 10:47 AM
✅
263kj
79rpm
46%
19mph
Saturday 10/24/20 @ 3:44 PM
202kj
85rpm
39%
17mph
Tuesday 10/27/20 @ 4:48 PM
✅
277kj
89rpm
42%
19mph
Wednesday 9/30/20 @ 10:58 PM
92kj
77rpm
40%
16mph
Friday 9/25/20 @ 10:6 AM
✅
117kj
77rpm
45%
18mph
Thursday 4/23/20 @ 8:23 PM
✅
145kj
90rpm
38%
17mph
Monday 4/27/20 @ 3:43 PM
124kj
84rpm
38%
16mph
Monday 1/21/19 @ 4:2 PM
✅
76kj
87rpm
40%
18mph
Sunday 4/26/20 @ 1:24 PM
74kj
87rpm
40%
18mph
Sunday 3/29/20 @ 8:7 PM
201kj
82rpm
40%
17mph
Sunday 3/29/20 @ 3:52 PM
✅
302kj
78rpm
49%
20mph
Saturday 3/21/20 @ 6:55 PM
204kj
87rpm
38%
17mph
Thursday 3/19/20 @ 2:25 PM
✅
260kj
83rpm
45%
19mph
Sunday 6/2/19 @ 8:0 PM
309kj
78rpm
41%
16mph
Friday 6/14/19 @ 4:49 PM
✅
364kj
79rpm
45%
18mph
Workouts
202
kj
Saturday 10/24/20
92
kj
Wednesday 9/30/20