Shake and Bake
Workouts
Friday 5/14/21 @ 11:48 AM
283kj
84rpm
38%
17mph
Monday 12/14/20 @ 9:54 PM
✅
334kj
83rpm
41%
18mph
Friday 4/3/20 @ 7:1 PM
416kj
89rpm
38%
17mph
Saturday 6/13/20 @ 3:46 PM
✅
438kj
89rpm
38%
17mph
Thursday 10/1/20 @ 10:9 PM
✅
292kj
86rpm
38%
17mph
Friday 6/11/21 @ 11:33 AM
283kj
83rpm
37%
16mph
Sunday 6/14/20 @ 5:0 PM
187kj
97rpm
34%
16mph
Wednesday 9/16/20 @ 1:33 PM
✅
198kj
96rpm
35%
17mph
Saturday 1/18/20 @ 6:5 PM
372kj
85rpm
38%
17mph
Wednesday 7/15/20 @ 9:10 PM
✅
403kj
91rpm
33%
16mph
Wednesday 10/28/20 @ 10:17 PM
✅
343kj
86rpm
40%
18mph
Monday 11/23/20 @ 6:57 PM
326kj
90rpm
37%
17mph
Friday 1/24/20 @ 11:55 AM
194kj
85rpm
39%
17mph
Sunday 6/14/20 @ 2:46 PM
✅
206kj
89rpm
38%
17mph
Monday 6/8/20 @ 8:48 PM
✅
337kj
89rpm
39%
18mph
Monday 6/8/20 @ 11:58 AM
330kj
85rpm
39%
17mph
Saturday 5/23/20 @ 5:9 PM
612kj
90rpm
37%
17mph
Saturday 1/4/20 @ 5:38 PM
✅
639kj
78rpm
42%
17mph
Tuesday 1/22/19 @ 10:46 PM
137kj
90rpm
37%
17mph
Monday 1/14/19 @ 10:48 PM
✅
137kj
86rpm
38%
17mph
Workouts
283
kj
Friday 5/14/21
416
kj
Friday 4/3/20
283
kj
Friday 6/11/21
187
kj
Sunday 6/14/20
372
kj
Saturday 1/18/20
194
kj
Friday 1/24/20
612
kj
Saturday 5/23/20