Shake and Bake
VS
Workouts
Friday 4/30/21 @ 7:57 PM
399kj
93rpm
36%
17mph
Sunday 10/10/21 @ 9:10 PM
✅
563kj
86rpm
43%
19mph
Wednesday 4/28/21 @ 8:42 PM
301kj
87rpm
38%
17mph
Wednesday 4/28/21 @ 9:31 PM
✅
425kj
84rpm
45%
19mph
Thursday 2/4/21 @ 10:40 PM
95kj
86rpm
33%
15mph
Friday 2/5/21 @ 10:40 PM
✅
136kj
83rpm
39%
17mph
Friday 1/15/21 @ 10:48 PM
84kj
74rpm
47%
18mph
Friday 2/5/21 @ 10:29 PM
✅
111kj
74rpm
52%
21mph
Tuesday 1/5/21 @ 11:3 PM
57kj
83rpm
37%
16mph
Tuesday 12/8/20 @ 10:36 PM
✅
73kj
85rpm
39%
17mph
Thursday 11/12/20 @ 11:7 PM
206kj
92rpm
37%
17mph
Monday 11/16/20 @ 11:6 PM
✅
269kj
89rpm
42%
19mph
Friday 9/4/20 @ 9:54 PM
50kj
85rpm
34%
15mph
Tuesday 9/8/20 @ 11:17 PM
✅
75kj
86rpm
40%
18mph
Thursday 6/25/20 @ 8:46 PM
220kj
88rpm
39%
18mph
Thursday 7/16/20 @ 10:11 PM
✅
263kj
85rpm
43%
19mph
Wednesday 8/28/19 @ 11:32 PM
109kj
85rpm
40%
17mph
Thursday 4/4/19 @ 4:19 PM
✅
123kj
81rpm
43%
18mph
Wednesday 6/19/19 @ 10:50 AM
212kj
80rpm
40%
17mph
Tuesday 6/18/19 @ 1:28 PM
✅
311kj
85rpm
46%
20mph
amyzing9
denver CO
3
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
112
🔥
Workouts
399
kj
Friday 4/30/21
301
kj
Wednesday 4/28/21
206
kj
Thursday 11/12/20
220
kj
Thursday 6/25/20
109
kj
Wednesday 8/28/19