Shake and Bake
Workouts
Friday 4/3/20 @ 7:1 PM
416kj
89rpm
38%
17mph
Saturday 11/20/21 @ 1:57 PM
✅
466kj
84rpm
41%
18mph
Monday 3/1/21 @ 10:29 PM
✅
212kj
92rpm
37%
17mph
Sunday 6/13/21 @ 6:34 PM
201kj
76rpm
42%
17mph
Thursday 3/11/21 @ 9:37 PM
190kj
98rpm
34%
17mph
Thursday 11/12/20 @ 5:55 PM
✅
226kj
90rpm
39%
18mph
Friday 5/14/21 @ 11:48 AM
283kj
84rpm
38%
17mph
Wednesday 12/16/20 @ 7:6 PM
✅
351kj
78rpm
44%
18mph
Friday 1/24/20 @ 11:55 AM
194kj
85rpm
39%
17mph
Monday 4/26/21 @ 6:28 PM
✅
225kj
89rpm
39%
18mph
Saturday 1/18/20 @ 6:5 PM
372kj
85rpm
38%
17mph
Wednesday 12/9/20 @ 7:15 PM
✅
476kj
81rpm
42%
18mph
Wednesday 10/28/20 @ 10:17 PM
343kj
86rpm
40%
18mph
Sunday 11/22/20 @ 7:24 PM
✅
381kj
84rpm
43%
18mph
Thursday 10/1/20 @ 10:9 PM
292kj
86rpm
38%
17mph
Tuesday 11/10/20 @ 7:8 PM
✅
348kj
83rpm
42%
18mph
Monday 6/8/20 @ 8:48 PM
337kj
89rpm
39%
18mph
Monday 8/17/20 @ 5:23 PM
✅
376kj
83rpm
43%
18mph
Saturday 11/2/19 @ 3:45 PM
215kj
86rpm
39%
17mph
Monday 7/13/20 @ 7:2 PM
✅
275kj
79rpm
46%
19mph
Workouts
416
kj
Friday 4/3/20
201
kj
Sunday 6/13/21
190
kj
Thursday 3/11/21
283
kj
Friday 5/14/21
194
kj
Friday 1/24/20
372
kj
Saturday 1/18/20
292
kj
Thursday 10/1/20