Shake and Bake
VS
Workouts
Tuesday 9/1/20 @ 4:17 PM
✅
906kj
95rpm
50%
23mph
Sunday 2/23/20 @ 5:43 PM
520kj
79rpm
45%
19mph
Friday 7/3/20 @ 12:45 PM
✅
360kj
87rpm
41%
18mph
Friday 3/5/21 @ 2:19 PM
340kj
82rpm
41%
18mph
Friday 12/4/20 @ 1:52 PM
✅
444kj
82rpm
55%
23mph
Friday 8/7/20 @ 2:38 PM
207kj
76rpm
43%
17mph
Monday 11/9/20 @ 1:39 PM
✅
708kj
98rpm
50%
24mph
Monday 11/9/20 @ 6:39 PM
369kj
85rpm
42%
18mph
Thursday 9/17/20 @ 1:24 PM
✅
642kj
90rpm
51%
23mph
Friday 2/28/20 @ 7:47 PM
398kj
87rpm
43%
19mph
Saturday 9/5/20 @ 4:17 PM
✅
877kj
87rpm
52%
23mph
Sunday 7/19/20 @ 6:3 PM
487kj
82rpm
43%
18mph
Wednesday 6/24/20 @ 10:32 PM
✅
180kj
81rpm
47%
19mph
Friday 7/17/20 @ 7:51 PM
160kj
84rpm
42%
18mph
Friday 7/3/20 @ 11:57 AM
✅
390kj
92rpm
40%
19mph
Monday 6/29/20 @ 2:47 PM
370kj
81rpm
43%
18mph
Monday 6/22/20 @ 12:7 PM
504kj
92rpm
40%
19mph
Sunday 11/24/19 @ 5:14 PM
✅
510kj
81rpm
44%
19mph
Sunday 6/14/20 @ 12:50 PM
358kj
91rpm
40%
18mph
Friday 4/5/19 @ 6:2 PM
✅
383kj
78rpm
46%
19mph
amywhtuwant2do
Westerly, RI
93
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
13
Workouts
520
kj
Sunday 2/23/20
340
kj
Friday 3/5/21
207
kj
Friday 8/7/20
369
kj
Monday 11/9/20
398
kj
Friday 2/28/20
487
kj
Sunday 7/19/20
504
kj
Monday 6/22/20
358
kj
Sunday 6/14/20