Shake and Bake
Workouts
Friday 12/4/20 @ 3:29 PM
✅
699kj
93rpm
51%
24mph
Monday 3/23/20 @ 3:59 PM
353kj
85rpm
41%
18mph
Monday 3/22/21 @ 4:12 PM
✅
1355kj
86rpm
51%
22mph
Sunday 10/2/22 @ 8:5 AM
522kj
83rpm
36%
16mph
Friday 1/29/21 @ 2:1 PM
✅
735kj
102rpm
49%
24mph
Thursday 10/31/19 @ 2:20 PM
362kj
88rpm
41%
18mph
Tuesday 11/24/20 @ 3:14 PM
✅
440kj
88rpm
52%
23mph
Friday 9/11/20 @ 9:14 AM
212kj
80rpm
41%
17mph
Thursday 9/17/20 @ 2:11 PM
✅
392kj
102rpm
45%
22mph
Friday 6/26/20 @ 8:4 AM
203kj
88rpm
38%
17mph
Tuesday 9/15/20 @ 7:38 PM
✅
650kj
90rpm
51%
23mph
Sunday 8/2/20 @ 8:45 PM
365kj
84rpm
42%
18mph
Monday 6/29/20 @ 2:44 PM
✅
245kj
87rpm
41%
18mph
Wednesday 7/1/20 @ 6:32 AM
232kj
84rpm
42%
18mph
Friday 6/19/20 @ 12:2 PM
✅
421kj
95rpm
41%
19mph
Saturday 6/20/20 @ 11:33 AM
377kj
82rpm
42%
18mph
Tuesday 6/2/20 @ 1:23 PM
✅
354kj
87rpm
41%
18mph
Thursday 11/21/19 @ 3:32 PM
342kj
84rpm
41%
18mph
Monday 1/14/19 @ 10:57 PM
kj
rpm
%
0mph
Saturday 1/19/19 @ 11:2 PM
✅
406kj
76rpm
47%
19mph
Workouts
353
kj
Monday 3/23/20
522
kj
Sunday 10/2/22
362
kj
Thursday 10/31/19
212
kj
Friday 9/11/20
203
kj
Friday 6/26/20
365
kj
Sunday 8/2/20
232
kj
Wednesday 7/1/20
377
kj
Saturday 6/20/20
342
kj
Thursday 11/21/19