Shake and Bake
Workouts
Sunday 10/4/20 @ 1:51 PM
630kj
91rpm
50%
23mph
Friday 11/6/20 @ 9:8 PM
✅
667kj
90rpm
52%
23mph
Thursday 1/21/21 @ 12:19 PM
✅
714kj
94rpm
51%
24mph
Saturday 8/29/20 @ 1:17 PM
652kj
84rpm
53%
23mph
Wednesday 8/26/20 @ 1:57 PM
689kj
91rpm
52%
23mph
Tuesday 8/25/20 @ 10:36 PM
✅
708kj
83rpm
56%
24mph
Friday 10/2/20 @ 12:21 PM
920kj
95rpm
50%
23mph
Monday 9/28/20 @ 6:17 PM
✅
947kj
79rpm
57%
24mph
Thursday 2/4/21 @ 9:59 AM
✅
669kj
95rpm
49%
23mph
Friday 7/17/20 @ 9:39 PM
667kj
84rpm
54%
23mph
Wednesday 2/24/21 @ 4:59 PM
✅
1043kj
99rpm
51%
24mph
Wednesday 2/24/21 @ 10:42 PM
966kj
79rpm
58%
24mph
Tuesday 8/18/20 @ 6:3 PM
244kj
82rpm
51%
21mph
Tuesday 12/29/20 @ 1:53 PM
✅
287kj
80rpm
55%
23mph
Thursday 6/18/20 @ 12:50 PM
380kj
88rpm
42%
19mph
Wednesday 6/17/20 @ 9:3 PM
✅
658kj
81rpm
55%
23mph
Wednesday 5/6/20 @ 1:59 PM
234kj
85rpm
42%
18mph
Thursday 3/19/20 @ 9:23 PM
✅
477kj
83rpm
57%
24mph
Saturday 1/4/20 @ 1:51 PM
354kj
80rpm
44%
18mph
Friday 3/13/20 @ 12:21 PM
✅
663kj
78rpm
57%
23mph
Workouts
630
kj
Sunday 10/4/20
652
kj
Saturday 8/29/20
667
kj
Friday 7/17/20
380
kj
Thursday 6/18/20
354
kj
Saturday 1/4/20