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Shake and Bake
amywhtuwant2do
Westerly, RI
38
Beat angieverb
VS
angieverb
196 🔥
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Thursday 10/1/20 @ 11:10 AM
609
kj
95
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/25/20 @ 11:0 AM
✅
730
kj
92
rpm
52
%
24
mph
Tuesday 9/1/20 @ 2:16 PM
419
kj
88
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 11/20/19 @ 2:1 PM
✅
496
kj
92
rpm
52
%
24
mph
Tuesday 11/24/20 @ 2:26 PM
720
kj
89
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/23/20 @ 11:15 AM
✅
747
kj
91
rpm
53
%
24
mph
Wednesday 3/17/21 @ 3:59 PM
✅
939
kj
98
rpm
50
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/30/21 @ 12:55 PM
935
kj
88
rpm
53
%
24
mph
Tuesday 7/7/20 @ 1:46 PM
413
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/2/19 @ 11:13 AM
✅
781
kj
91
rpm
53
%
25
mph
Tuesday 7/21/20 @ 12:4 PM
391
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/3/20 @ 11:54 AM
✅
750
kj
89
rpm
54
%
24
mph
Friday 3/12/21 @ 4:12 PM
213
kj
88
rpm
52
%
23
mph
15 min Country Ride
Denis Morton
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Wednesday 1/29/20 @ 2:26 PM
✅
260
kj
93
rpm
53
%
25
mph
Monday 9/7/20 @ 9:48 PM
739
kj
87
rpm
55
%
24
mph
45 min 80s Ride
Denis Morton
View Class
Share
Saturday 11/2/19 @ 12:55 PM
✅
741
kj
91
rpm
53
%
24
mph
Monday 7/20/20 @ 1:53 PM
743
kj
86
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 4:40 PM
✅
1458
kj
95
rpm
51
%
24
mph
Saturday 6/6/20 @ 10:57 AM
262
kj
72
rpm
49
%
19
mph
30 min Pitbull Ride
Ally Love
View Class
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Saturday 10/12/19 @ 10:7 AM
✅
512
kj
95
rpm
52
%
24
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
38
Beat angieverb
VS
angieverb
196 🔥
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
609
kj
Thursday 10/1/20
✅
730
kj
Tuesday 2/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
419
kj
Tuesday 9/1/20
✅
496
kj
Wednesday 11/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
720
kj
Tuesday 11/24/20
✅
747
kj
Sunday 2/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
939
kj
Wednesday 3/17/21
935
kj
Saturday 1/30/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
413
kj
Tuesday 7/7/20
✅
781
kj
Monday 12/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
391
kj
Tuesday 7/21/20
✅
750
kj
Tuesday 3/3/20
15 min Country Ride
Denis Morton
View Class
Share
213
kj
Friday 3/12/21
✅
260
kj
Wednesday 1/29/20
45 min 80s Ride
Denis Morton
View Class
Share
739
kj
Monday 9/7/20
✅
741
kj
Saturday 11/2/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
743
kj
Monday 7/20/20
✅
1458
kj
Saturday 3/23/19
30 min Pitbull Ride
Ally Love
View Class
Share
262
kj
Saturday 6/6/20
✅
512
kj
Saturday 10/12/19
Previous Workouts
Next Workouts