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Shake and Bake
amywhtuwant2do
Westerly, RI
52
Beat 3dw4rd
VS
3dw4rd
π¨π¦Squamish, BC
57 π₯
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Tuesday 9/1/20 @ 4:17 PM
β
906
kj
95
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 3/20/22 @ 5:1 PM
667
kj
79
rpm
50
%
21
mph
Saturday 1/2/21 @ 12:50 PM
β
450
kj
99
rpm
48
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 12/1/20 @ 12:54 AM
399
kj
84
rpm
53
%
22
mph
Monday 11/9/20 @ 1:39 PM
β
708
kj
98
rpm
50
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 11/11/20 @ 1:32 AM
606
kj
90
rpm
49
%
22
mph
Saturday 10/3/20 @ 1:31 PM
β
432
kj
95
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 7/24/20 @ 1:34 AM
319
kj
87
rpm
46
%
20
mph
Friday 9/4/20 @ 2:41 PM
β
944
kj
94
rpm
51
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/12/20 @ 7:16 PM
833
kj
83
rpm
53
%
22
mph
Saturday 7/4/20 @ 12:34 PM
544
kj
91
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/30/20 @ 11:23 PM
β
843
kj
85
rpm
53
%
23
mph
Friday 7/3/20 @ 11:57 AM
390
kj
92
rpm
40
%
19
mph
45 min Power Zone Ride
Denis Morton
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Monday 6/29/20 @ 11:51 PM
β
620
kj
87
rpm
50
%
22
mph
Monday 6/22/20 @ 12:7 PM
504
kj
92
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 1:24 AM
β
733
kj
80
rpm
52
%
21
mph
Sunday 5/31/20 @ 1:22 PM
107
kj
81
rpm
41
%
17
mph
15 min Pop Ride
Hannah Corbin
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Share
Saturday 6/6/20 @ 6:46 PM
β
123
kj
76
rpm
45
%
18
mph
Monday 5/18/20 @ 2:33 PM
246
kj
89
rpm
41
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Monday 5/18/20 @ 12:3 AM
β
410
kj
78
rpm
55
%
22
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
52
Beat 3dw4rd
VS
3dw4rd
π¨π¦Squamish, BC
57 π₯
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
906
kj
Tuesday 9/1/20
667
kj
Sunday 3/20/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
450
kj
Saturday 1/2/21
399
kj
Tuesday 12/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
708
kj
Monday 11/9/20
606
kj
Wednesday 11/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
432
kj
Saturday 10/3/20
319
kj
Friday 7/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
944
kj
Friday 9/4/20
833
kj
Saturday 9/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
544
kj
Saturday 7/4/20
β
843
kj
Tuesday 6/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
390
kj
Friday 7/3/20
β
620
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
504
kj
Monday 6/22/20
β
733
kj
Thursday 6/25/20
15 min Pop Ride
Hannah Corbin
View Class
Share
107
kj
Sunday 5/31/20
β
123
kj
Saturday 6/6/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
246
kj
Monday 5/18/20
β
410
kj
Monday 5/18/20
Previous Workouts
Next Workouts