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Shake and Bake
amywattuwannado
glycogen in my closet
39
Beat callmedoctora
VS
callmedoctora
NH 🍁
130 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Monday 6/20/22 @ 8:17 PM
332
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/12/20 @ 7:40 PM
✅
342
kj
85
rpm
40
%
17
mph
Wednesday 7/26/23 @ 4:42 PM
191
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/3/21 @ 9:56 PM
✅
341
kj
80
rpm
43
%
18
mph
Wednesday 9/1/21 @ 9:11 PM
326
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/20/20 @ 7:58 PM
✅
337
kj
88
rpm
40
%
18
mph
Wednesday 4/12/23 @ 9:3 PM
307
kj
91
rpm
36
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Thursday 6/11/20 @ 2:6 PM
✅
332
kj
91
rpm
38
%
17
mph
Monday 4/25/22 @ 9:36 PM
✅
317
kj
86
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 4/28/22 @ 1:47 PM
316
kj
77
rpm
40
%
16
mph
Thursday 7/8/21 @ 6:54 PM
✅
344
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 3/24/21 @ 1:19 PM
341
kj
79
rpm
43
%
18
mph
Sunday 8/15/21 @ 1:15 PM
402
kj
81
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/15/21 @ 3:55 PM
✅
510
kj
84
rpm
43
%
19
mph
Wednesday 5/26/21 @ 8:0 PM
431
kj
90
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/27/21 @ 2:9 PM
✅
459
kj
84
rpm
41
%
18
mph
Tuesday 3/23/21 @ 9:1 PM
288
kj
90
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 10:4 PM
✅
308
kj
84
rpm
39
%
17
mph
Wednesday 10/28/20 @ 7:53 PM
280
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 8:44 PM
✅
344
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
amywattuwannado
glycogen in my closet
39
Beat callmedoctora
VS
callmedoctora
NH 🍁
130 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
332
kj
Monday 6/20/22
✅
342
kj
Saturday 9/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
191
kj
Wednesday 7/26/23
✅
341
kj
Tuesday 8/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
326
kj
Wednesday 9/1/21
✅
337
kj
Thursday 8/20/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
307
kj
Wednesday 4/12/23
✅
332
kj
Thursday 6/11/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
317
kj
Monday 4/25/22
316
kj
Thursday 4/28/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
344
kj
Thursday 7/8/21
341
kj
Wednesday 3/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Sunday 8/15/21
✅
510
kj
Sunday 8/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
431
kj
Wednesday 5/26/21
✅
459
kj
Thursday 5/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
288
kj
Tuesday 3/23/21
✅
308
kj
Monday 4/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Wednesday 10/28/20
✅
344
kj
Sunday 11/22/20
Previous Workouts
Next Workouts