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Shake and Bake
amywattuwannado
glycogen in my closet
192 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
15
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Saturday 5/27/23 @ 7:11 PM
✅
410
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 12:16 AM
387
kj
84
rpm
38
%
16
mph
Monday 5/31/21 @ 2:0 PM
✅
327
kj
91
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 1:21 AM
297
kj
81
rpm
35
%
15
mph
Saturday 11/19/22 @ 6:48 PM
✅
323
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 12:48 AM
322
kj
79
rpm
41
%
17
mph
Wednesday 9/21/22 @ 8:5 PM
202
kj
83
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/22/19 @ 11:26 PM
✅
205
kj
82
rpm
38
%
16
mph
Saturday 8/27/22 @ 8:43 PM
✅
200
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 8/30/22 @ 11:14 PM
kj
rpm
%
0
mph
Monday 3/28/22 @ 8:46 PM
✅
319
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/29/22 @ 12:14 AM
189
kj
81
rpm
33
%
14
mph
Wednesday 1/26/22 @ 9:12 PM
✅
349
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/26/22 @ 12:28 AM
240
kj
77
rpm
36
%
15
mph
Wednesday 1/19/22 @ 10:1 PM
✅
344
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/20/22 @ 12:54 AM
209
kj
78
rpm
35
%
14
mph
Saturday 4/24/21 @ 5:58 PM
✅
387
kj
91
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 12:6 AM
329
kj
79
rpm
37
%
15
mph
Thursday 12/10/20 @ 11:4 PM
✅
201
kj
81
rpm
40
%
17
mph
30 min Holiday Ride
Denis Morton
View Class
Share
Friday 12/11/20 @ 7:22 PM
105
kj
81
rpm
29
%
13
mph
Previous Workouts
Next Workouts
amywattuwannado
glycogen in my closet
192 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
15
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
410
kj
Saturday 5/27/23
387
kj
Monday 4/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
327
kj
Monday 5/31/21
297
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
323
kj
Saturday 11/19/22
322
kj
Thursday 7/23/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
202
kj
Wednesday 9/21/22
✅
205
kj
Wednesday 5/22/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
200
kj
Saturday 8/27/22
kj
Tuesday 8/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Monday 3/28/22
189
kj
Tuesday 3/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
349
kj
Wednesday 1/26/22
240
kj
Wednesday 1/26/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
344
kj
Wednesday 1/19/22
209
kj
Thursday 1/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
387
kj
Saturday 4/24/21
329
kj
Sunday 4/25/21
30 min Holiday Ride
Denis Morton
View Class
Share
✅
201
kj
Thursday 12/10/20
105
kj
Friday 12/11/20
Previous Workouts
Next Workouts