Shake and Bake
Workouts
Tuesday 10/4/22 @ 11:4 PM
306kj
80rpm
41%
17mph
Monday 10/3/22 @ 9:26 PM
✅
545kj
78rpm
52%
21mph
Thursday 6/23/22 @ 1:54 PM
286kj
80rpm
39%
17mph
Wednesday 8/17/22 @ 10:2 AM
✅
524kj
73rpm
55%
21mph
Saturday 7/24/21 @ 3:14 PM
413kj
82rpm
40%
17mph
Sunday 1/23/22 @ 8:51 PM
✅
824kj
76rpm
55%
22mph
Saturday 5/29/21 @ 2:35 PM
650kj
82rpm
41%
18mph
Saturday 5/9/20 @ 1:10 PM
✅
1292kj
80rpm
55%
23mph
Saturday 3/6/21 @ 1:36 PM
649kj
83rpm
41%
17mph
Sunday 3/7/21 @ 2:20 PM
✅
1307kj
78rpm
56%
23mph
Saturday 8/8/20 @ 3:5 PM
85kj
53rpm
36%
10mph
Thursday 2/18/21 @ 2:16 PM
✅
638kj
82rpm
54%
23mph
Friday 12/27/19 @ 3:9 PM
319kj
82rpm
41%
17mph
Sunday 11/29/20 @ 2:16 AM
✅
591kj
78rpm
54%
22mph
Friday 9/25/20 @ 10:30 PM
234kj
85rpm
41%
18mph
Thursday 5/28/20 @ 12:54 PM
✅
395kj
82rpm
52%
22mph
Monday 8/24/20 @ 11:19 PM
352kj
84rpm
41%
18mph
Saturday 8/1/20 @ 2:23 PM
✅
556kj
77rpm
53%
21mph
Saturday 10/12/19 @ 2:47 PM
450kj
84rpm
41%
18mph
Sunday 4/5/20 @ 4:25 PM
✅
878kj
81rpm
55%
23mph
Workouts
306
kj
Tuesday 10/4/22
286
kj
Thursday 6/23/22
413
kj
Saturday 7/24/21
650
kj
Saturday 5/29/21
649
kj
Saturday 3/6/21
85
kj
Saturday 8/8/20
319
kj
Friday 12/27/19
234
kj
Friday 9/25/20
352
kj
Monday 8/24/20
450
kj
Saturday 10/12/19