Shake and Bake
Workouts
Saturday 2/18/23 @ 3:13 PM
292kj
81rpm
39%
16mph
Thursday 10/3/19 @ 11:52 AM
✅
404kj
85rpm
43%
19mph
Friday 11/19/21 @ 4:20 PM
240kj
82rpm
43%
18mph
Thursday 12/30/21 @ 9:5 PM
✅
248kj
80rpm
44%
18mph
Saturday 5/23/20 @ 2:54 PM
195kj
79rpm
48%
20mph
Wednesday 7/22/20 @ 12:12 PM
✅
302kj
82rpm
55%
23mph
Sunday 5/31/20 @ 10:34 PM
340kj
84rpm
41%
18mph
Sunday 1/31/21 @ 2:7 PM
✅
473kj
80rpm
48%
20mph
Thursday 7/16/20 @ 1:6 PM
425kj
79rpm
41%
17mph
Monday 1/20/20 @ 8:20 PM
✅
504kj
80rpm
42%
17mph
Sunday 3/22/20 @ 3:0 PM
273kj
88rpm
36%
16mph
Monday 8/3/20 @ 12:10 PM
✅
442kj
88rpm
44%
20mph
Saturday 8/24/19 @ 3:49 PM
411kj
82rpm
40%
17mph
Thursday 6/6/19 @ 12:55 PM
✅
545kj
78rpm
47%
19mph
Monday 6/10/19 @ 1:42 PM
42kj
82rpm
32%
14mph
Sunday 6/9/19 @ 12:13 PM
✅
49kj
78rpm
36%
15mph
Friday 6/28/19 @ 2:48 PM
312kj
82rpm
40%
17mph
Friday 6/28/19 @ 4:34 PM
✅
448kj
82rpm
46%
19mph
Friday 12/28/18 @ 3:7 PM
✅
218kj
74rpm
45%
17mph
Friday 3/1/19 @ 12:44 PM
214kj
75rpm
43%
17mph
Workouts
292
kj
Saturday 2/18/23
240
kj
Friday 11/19/21
340
kj
Sunday 5/31/20
425
kj
Thursday 7/16/20
273
kj
Sunday 3/22/20
411
kj
Saturday 8/24/19