Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 5:5 PM
65kj
68rpm
35%
13mph
Friday 1/19/24 @ 1:18 PM
✅
106kj
80rpm
36%
15mph
Friday 8/19/22 @ 8:6 PM
✅
126kj
74rpm
42%
17mph
Tuesday 8/23/22 @ 11:42 AM
118kj
79rpm
39%
16mph
Friday 6/4/21 @ 9:0 PM
153kj
69rpm
39%
15mph
Friday 6/18/21 @ 11:14 AM
✅
186kj
80rpm
40%
16mph
Wednesday 4/21/21 @ 8:48 PM
14kj
25rpm
34%
5mph
Sunday 4/18/21 @ 8:27 PM
✅
54kj
83rpm
36%
15mph
Wednesday 8/7/19 @ 11:12 PM
59kj
91rpm
29%
14mph
Sunday 1/10/21 @ 11:33 PM
✅
90kj
83rpm
38%
16mph
Sunday 10/18/20 @ 9:41 PM
51kj
87rpm
34%
15mph
Saturday 10/17/20 @ 2:55 PM
✅
57kj
78rpm
38%
16mph
Saturday 9/19/20 @ 1:40 PM
70kj
75rpm
36%
14mph
Sunday 12/27/20 @ 5:52 PM
✅
92kj
76rpm
41%
16mph
Wednesday 1/22/20 @ 10:19 PM
92kj
72rpm
44%
17mph
Sunday 12/27/20 @ 4:36 PM
✅
97kj
77rpm
41%
17mph
Thursday 3/19/20 @ 2:22 PM
✅
225kj
82rpm
43%
18mph
Saturday 9/19/20 @ 2:57 PM
186kj
79rpm
40%
16mph
Tuesday 2/18/20 @ 10:54 PM
47kj
85rpm
34%
15mph
Monday 8/24/20 @ 12:24 PM
✅
47kj
85rpm
33%
15mph
amysevolution
Disney Bound
56
VS
goodnessandlite
🌷Chicago 🌷
111
🔥
Workouts
118
kj
Tuesday 8/23/22