Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 5:5 PM
65kj
68rpm
35%
13mph
Thursday 1/11/24 @ 2:27 AM
✅
128kj
75rpm
41%
17mph
Thursday 1/26/23 @ 8:54 PM
42kj
78rpm
34%
14mph
Tuesday 10/19/21 @ 2:41 PM
✅
62kj
81rpm
39%
16mph
Tuesday 3/1/22 @ 11:28 PM
161kj
74rpm
40%
15mph
Wednesday 3/9/22 @ 10:34 PM
✅
244kj
76rpm
46%
18mph
Thursday 9/3/20 @ 9:27 PM
✅
157kj
82rpm
44%
18mph
Monday 9/7/20 @ 7:39 PM
135kj
82rpm
40%
17mph
Saturday 7/10/21 @ 8:5 PM
42kj
74rpm
35%
14mph
Sunday 7/11/21 @ 4:27 PM
✅
75kj
74rpm
45%
18mph
Thursday 3/19/20 @ 2:22 PM
✅
225kj
82rpm
43%
18mph
Saturday 5/1/21 @ 4:26 PM
201kj
85rpm
39%
17mph
Sunday 3/28/21 @ 9:23 PM
36kj
83rpm
29%
13mph
Sunday 3/28/21 @ 4:50 PM
✅
48kj
86rpm
33%
15mph
Tuesday 2/18/20 @ 10:54 PM
47kj
85rpm
34%
15mph
Sunday 8/30/20 @ 3:36 PM
✅
75kj
84rpm
41%
18mph
Wednesday 8/7/19 @ 11:12 PM
59kj
91rpm
29%
14mph
Friday 8/14/20 @ 8:9 PM
✅
68kj
88rpm
32%
14mph
Friday 12/13/19 @ 9:34 PM
✅
113kj
81rpm
38%
16mph
Friday 6/19/20 @ 11:41 AM
74kj
73rpm
33%
13mph
amysevolution
Disney Bound
31
VS
goddamnunicorn
Perkasie, PA 🦄
126
🔥
Workouts
65
kj
Saturday 1/13/24