Shake and Bake

Workouts

Friday 8/14/20 @ 10:26 PM
60kj
62rpm
38%
13mph
15 min Pop Ride
Cody Rigsby
Tuesday 8/18/20 @ 10:7 PM
✅
65kj
78rpm
34%
14mph
Sunday 4/26/20 @ 4:16 PM
49kj
76rpm
37%
15mph
10 min Climb Ride
Robin Arzón
Sunday 4/26/20 @ 4:35 PM
✅
72kj
54rpm
54%
17mph
Friday 3/13/20 @ 10:22 PM
✅
262kj
80rpm
46%
19mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/18/20 @ 7:18 PM
153kj
66rpm
41%
15mph

Workouts

15 min Pop Ride
Cody Rigsby
60 kj
Friday 8/14/20
✅ 65 kj
Tuesday 8/18/20
10 min Climb Ride
Robin Arzón
49 kj
Sunday 4/26/20
✅ 72 kj
Sunday 4/26/20
30 min Live DJ Ride
Cody Rigsby
✅ 262 kj
Friday 3/13/20
153 kj
Wednesday 3/18/20