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Shake and Bake
amysevolution
#Pelofam
37
Beat boymomjay
VS
boymomjay
Cinnaminson NJ (Philly)
89 π₯
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
Wednesday 3/2/22 @ 10:7 PM
94
kj
75
rpm
34
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Sunday 3/6/22 @ 9:44 PM
β
168
kj
73
rpm
40
%
15
mph
Monday 1/31/22 @ 10:31 PM
90
kj
70
rpm
38
%
14
mph
20 min 80s Ride
Cody Rigsby
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Share
Tuesday 2/1/22 @ 3:28 PM
β
117
kj
68
rpm
43
%
15
mph
Friday 12/10/21 @ 11:33 PM
75
kj
75
rpm
38
%
15
mph
15 min Stacking Stuffer: Groove Ride
Emma Lovewell
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Tuesday 12/14/21 @ 7:20 PM
β
86
kj
81
rpm
38
%
16
mph
Wednesday 1/20/21 @ 10:53 PM
β
184
kj
77
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 1/22/21 @ 8:18 PM
171
kj
77
rpm
39
%
15
mph
Thursday 8/27/20 @ 9:52 PM
β
236
kj
82
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 9/5/20 @ 7:33 PM
210
kj
76
rpm
43
%
17
mph
Friday 8/7/20 @ 1:31 PM
87
kj
77
rpm
40
%
16
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 7/21/20 @ 11:9 PM
β
103
kj
74
rpm
43
%
17
mph
Thursday 5/9/19 @ 10:59 PM
β
126
kj
85
rpm
38
%
16
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Tuesday 5/5/20 @ 6:48 PM
124
kj
82
rpm
38
%
16
mph
Saturday 4/25/20 @ 1:58 PM
205
kj
85
rpm
40
%
17
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
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Share
Saturday 4/25/20 @ 1:58 PM
β
207
kj
76
rpm
43
%
17
mph
Wednesday 1/22/20 @ 9:41 PM
β
208
kj
77
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 4/16/20 @ 10:25 PM
201
kj
74
rpm
44
%
17
mph
Saturday 3/21/20 @ 2:28 PM
β
321
kj
83
rpm
41
%
17
mph
45 min Pop Ride
Alex Toussaint
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Share
Saturday 3/21/20 @ 2:26 PM
294
kj
81
rpm
40
%
16
mph
Previous Workouts
Next Workouts
amysevolution
#Pelofam
37
Beat boymomjay
VS
boymomjay
Cinnaminson NJ (Philly)
89 π₯
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
94
kj
Wednesday 3/2/22
β
168
kj
Sunday 3/6/22
20 min 80s Ride
Cody Rigsby
View Class
Share
90
kj
Monday 1/31/22
β
117
kj
Tuesday 2/1/22
15 min Stacking Stuffer: Groove Ride
Emma Lovewell
View Class
Share
75
kj
Friday 12/10/21
β
86
kj
Tuesday 12/14/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
184
kj
Wednesday 1/20/21
171
kj
Friday 1/22/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
236
kj
Thursday 8/27/20
210
kj
Saturday 9/5/20
15 min Groove Ride
Cody Rigsby
View Class
Share
87
kj
Friday 8/7/20
β
103
kj
Tuesday 7/21/20
20 min 80s Ride
Cody Rigsby
View Class
Share
β
126
kj
Thursday 5/9/19
124
kj
Tuesday 5/5/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
205
kj
Saturday 4/25/20
β
207
kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
208
kj
Wednesday 1/22/20
201
kj
Thursday 4/16/20
45 min Pop Ride
Alex Toussaint
View Class
Share
β
321
kj
Saturday 3/21/20
294
kj
Saturday 3/21/20
Previous Workouts
Next Workouts