Shake and Bake

Workouts

Friday 2/5/21 @ 10:41 PM
✅
71kj
90rpm
39%
17mph
10 min Low Impact Ride
Alex Toussaint
Friday 9/18/20 @ 8:45 PM
42kj
84rpm
32%
14mph
Sunday 8/23/20 @ 9:39 PM
✅
52kj
87rpm
34%
15mph
10 min Low Impact Ride
Ally Love
Monday 7/20/20 @ 9:13 PM
30kj
93rpm
28%
13mph
Friday 8/14/20 @ 10:26 PM
60kj
62rpm
38%
13mph
15 min Pop Ride
Cody Rigsby
Monday 8/10/20 @ 9:3 PM
✅
68kj
81rpm
34%
14mph
Wednesday 11/6/19 @ 9:30 PM
✅
129kj
76rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/5/19 @ 12:18 PM
126kj
74rpm
43%
16mph
Thursday 10/17/19 @ 7:48 PM
✅
117kj
80rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/17/19 @ 11:30 AM
107kj
81rpm
37%
15mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 71 kj
Friday 2/5/21
42 kj
Friday 9/18/20
10 min Low Impact Ride
Ally Love
✅ 52 kj
Sunday 8/23/20
30 kj
Monday 7/20/20
15 min Pop Ride
Cody Rigsby
60 kj
Friday 8/14/20
✅ 68 kj
Monday 8/10/20
20 min Pop Ride
Cody Rigsby
✅ 129 kj
Wednesday 11/6/19
126 kj
Tuesday 11/5/19
20 min Pop Ride
Cody Rigsby
✅ 117 kj
Thursday 10/17/19
107 kj
Tuesday 9/17/19