Shake and Bake
Workouts
Thursday 1/19/23 @ 12:28 PM
52kj
86rpm
34%
15mph
Monday 1/9/23 @ 5:31 PM
✅
72kj
74rpm
43%
17mph
Saturday 11/25/23 @ 9:49 PM
199kj
88rpm
36%
16mph
Monday 11/6/23 @ 2:56 PM
✅
225kj
74rpm
44%
18mph
Tuesday 1/3/23 @ 11:32 PM
88kj
77rpm
39%
16mph
Friday 12/9/22 @ 1:21 PM
✅
107kj
71rpm
45%
17mph
Friday 10/7/22 @ 9:50 PM
✅
320kj
83rpm
40%
17mph
Sunday 10/9/22 @ 1:11 PM
285kj
0rpm
0%
0mph
Sunday 2/20/22 @ 2:22 PM
140kj
86rpm
38%
17mph
Tuesday 2/8/22 @ 6:27 PM
✅
163kj
77rpm
44%
18mph
Tuesday 2/15/22 @ 9:41 PM
119kj
81rpm
38%
16mph
Tuesday 2/15/22 @ 6:53 PM
✅
162kj
73rpm
46%
18mph
Thursday 1/6/22 @ 8:15 PM
205kj
87rpm
38%
17mph
Tuesday 1/4/22 @ 9:55 PM
✅
232kj
77rpm
43%
18mph
Sunday 4/4/21 @ 2:9 PM
✅
80kj
72rpm
48%
18mph
Wednesday 1/13/21 @ 4:51 PM
77kj
70rpm
47%
18mph
Monday 3/22/21 @ 11:59 AM
119kj
81rpm
36%
15mph
Friday 1/29/21 @ 4:25 PM
✅
163kj
76rpm
45%
18mph
Saturday 1/9/21 @ 2:12 PM
170kj
81rpm
38%
16mph
Wednesday 10/21/20 @ 3:59 PM
✅
255kj
76rpm
46%
19mph
Workouts
199
kj
Saturday 11/25/23
285
kj
Sunday 10/9/22
205
kj
Thursday 1/6/22