Shake and Bake
VS
Workouts
Sunday 4/10/22 @ 2:30 PM
326kj
87rpm
39%
17mph
Monday 4/11/22 @ 9:29 PM
✅
556kj
63rpm
63%
21mph
Monday 1/30/23 @ 12:11 PM
312kj
90rpm
37%
17mph
Monday 1/30/23 @ 4:50 PM
✅
579kj
61rpm
66%
21mph
Wednesday 12/7/22 @ 10:14 PM
341kj
87rpm
37%
17mph
Wednesday 11/30/22 @ 5:48 PM
✅
606kj
63rpm
66%
21mph
Saturday 11/19/22 @ 2:43 PM
346kj
86rpm
40%
18mph
Friday 11/11/22 @ 4:6 PM
✅
578kj
58rpm
68%
21mph
Saturday 6/18/22 @ 11:55 AM
418kj
86rpm
39%
17mph
Monday 9/19/22 @ 5:21 PM
✅
692kj
65rpm
60%
21mph
Wednesday 1/19/22 @ 2:38 PM
318kj
85rpm
39%
17mph
Wednesday 1/19/22 @ 4:55 PM
✅
626kj
57rpm
71%
22mph
Saturday 1/8/22 @ 3:32 PM
416kj
86rpm
39%
17mph
Friday 4/23/21 @ 3:53 PM
✅
731kj
74rpm
55%
21mph
Wednesday 8/11/21 @ 12:37 AM
328kj
83rpm
40%
17mph
Thursday 8/12/21 @ 3:3 PM
✅
518kj
65rpm
59%
21mph
Sunday 4/18/21 @ 3:54 PM
300kj
87rpm
38%
17mph
Wednesday 4/21/21 @ 3:11 PM
✅
489kj
72rpm
53%
20mph
Monday 12/28/20 @ 5:3 PM
41kj
87rpm
30%
13mph
Monday 10/19/20 @ 6:29 PM
✅
42kj
80rpm
33%
14mph
amys_got_goals
#RedOctoberBlueNovember
13
VS
flyingfinnmn
Woodbury MN
194
🔥
Workouts
341
kj
Wednesday 12/7/22
418
kj
Saturday 6/18/22
318
kj
Wednesday 1/19/22
416
kj
Saturday 1/8/22
300
kj
Sunday 4/18/21