Shake and Bake
Workouts
Sunday 8/6/23 @ 4:3 PM
415kj
84rpm
39%
17mph
Saturday 6/13/20 @ 3:57 PM
✅
668kj
84rpm
48%
21mph
Wednesday 4/5/23 @ 11:0 AM
202kj
84rpm
38%
16mph
Friday 11/1/19 @ 3:25 PM
✅
352kj
83rpm
49%
21mph
Saturday 3/11/23 @ 10:46 PM
421kj
85rpm
39%
17mph
Saturday 8/22/20 @ 11:58 AM
✅
657kj
80rpm
49%
21mph
Sunday 12/11/22 @ 10:26 PM
212kj
89rpm
38%
17mph
Friday 4/2/21 @ 12:37 PM
✅
368kj
82rpm
51%
22mph
Saturday 9/11/21 @ 12:55 PM
✅
641kj
82rpm
41%
17mph
Saturday 9/18/21 @ 5:13 PM
kj
rpm
%
0mph
Saturday 4/23/22 @ 1:16 PM
362kj
84rpm
35%
15mph
Saturday 1/18/20 @ 5:54 PM
✅
635kj
82rpm
48%
20mph
Tuesday 12/28/21 @ 7:36 PM
37kj
84rpm
30%
13mph
Monday 12/20/21 @ 1:3 PM
✅
86kj
75rpm
47%
19mph
Saturday 7/31/21 @ 11:57 AM
520kj
82rpm
40%
17mph
Saturday 7/31/21 @ 12:0 PM
✅
900kj
80rpm
51%
21mph
Saturday 3/13/21 @ 4:13 PM
126kj
82rpm
38%
16mph
Tuesday 2/23/21 @ 7:13 PM
✅
216kj
81rpm
49%
21mph
Sunday 1/31/21 @ 5:37 PM
86kj
83rpm
33%
14mph
Sunday 1/31/21 @ 1:0 PM
✅
163kj
78rpm
44%
18mph
Workouts
415
kj
Sunday 8/6/23
421
kj
Saturday 3/11/23
212
kj
Sunday 12/11/22
kj
Saturday 9/18/21
362
kj
Saturday 4/23/22
520
kj
Saturday 7/31/21