Shake and Bake
VS
Workouts
Wednesday 7/14/21 @ 10:45 AM
✅
300kj
83rpm
40%
17mph
Wednesday 7/14/21 @ 5:5 PM
203kj
83rpm
33%
14mph
Wednesday 3/8/23 @ 12:12 PM
✅
289kj
87rpm
37%
17mph
Monday 3/27/23 @ 8:45 PM
159kj
94rpm
27%
13mph
Friday 2/24/23 @ 11:57 AM
39kj
84rpm
28%
13mph
Sunday 2/26/23 @ 4:56 PM
✅
51kj
78rpm
30%
13mph
Thursday 12/22/22 @ 9:12 PM
✅
216kj
86rpm
39%
17mph
Saturday 2/25/23 @ 6:23 PM
107kj
87rpm
28%
13mph
Saturday 8/7/21 @ 11:54 AM
✅
418kj
81rpm
41%
17mph
Sunday 11/27/22 @ 5:50 PM
274kj
87rpm
32%
14mph
Tuesday 4/26/22 @ 10:39 PM
✅
326kj
86rpm
39%
17mph
Thursday 4/28/22 @ 7:22 PM
215kj
85rpm
33%
15mph
Monday 1/10/22 @ 1:59 PM
✅
325kj
84rpm
40%
17mph
Thursday 4/14/22 @ 8:31 PM
206kj
87rpm
32%
14mph
Monday 1/17/22 @ 2:31 PM
✅
330kj
84rpm
40%
17mph
Friday 7/30/21 @ 4:34 PM
221kj
85rpm
33%
15mph
Friday 8/20/21 @ 2:53 PM
✅
397kj
82rpm
39%
17mph
Saturday 8/21/21 @ 10:46 PM
298kj
85rpm
34%
15mph
Saturday 8/14/21 @ 3:40 PM
✅
322kj
86rpm
37%
16mph
Monday 8/16/21 @ 2:12 PM
234kj
82rpm
35%
15mph
amys_got_goals
💙BlueNovember💙
171
🔥
VS
bikergirl4beer
Cincinnati
7
Workouts
203
kj
Wednesday 7/14/21
159
kj
Monday 3/27/23
107
kj
Saturday 2/25/23
274
kj
Sunday 11/27/22