Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 11:49 AM
293kj
86rpm
38%
17mph
Wednesday 11/13/24 @ 11:0 AM
✅
468kj
86rpm
45%
20mph
Wednesday 1/17/24 @ 9:34 PM
314kj
86rpm
39%
17mph
Wednesday 1/24/24 @ 10:53 AM
✅
436kj
84rpm
45%
20mph
Tuesday 4/19/22 @ 9:14 PM
130kj
86rpm
38%
16mph
Friday 11/3/23 @ 10:30 AM
✅
209kj
80rpm
48%
20mph
Saturday 10/21/23 @ 4:48 PM
312kj
81rpm
40%
17mph
Wednesday 10/4/23 @ 9:57 AM
✅
464kj
84rpm
46%
20mph
Saturday 1/7/23 @ 12:28 PM
357kj
82rpm
33%
14mph
Saturday 9/16/23 @ 9:51 AM
✅
780kj
83rpm
47%
20mph
Thursday 3/17/22 @ 10:2 PM
191kj
89rpm
36%
16mph
Sunday 8/27/23 @ 10:27 AM
✅
303kj
85rpm
45%
20mph
Friday 4/28/23 @ 6:45 PM
113kj
83rpm
40%
17mph
Thursday 8/10/23 @ 11:12 AM
✅
161kj
86rpm
46%
20mph
Thursday 5/4/23 @ 10:53 AM
207kj
83rpm
39%
17mph
Thursday 5/4/23 @ 11:4 AM
✅
317kj
76rpm
50%
20mph
Sunday 12/25/22 @ 5:23 PM
82kj
86rpm
41%
18mph
Wednesday 11/9/22 @ 11:31 AM
✅
112kj
74rpm
52%
21mph
Saturday 2/6/21 @ 2:38 PM
58kj
78rpm
32%
13mph
Sunday 3/28/21 @ 11:5 AM
✅
113kj
79rpm
43%
18mph
amys_got_goals
#PZYogis
1
VS
beth_2point0
PowerZonePack 💫
381
🔥
Workouts
293
kj
Wednesday 1/18/23
314
kj
Wednesday 1/17/24
312
kj
Saturday 10/21/23
357
kj
Saturday 1/7/23
191
kj
Thursday 3/17/22
82
kj
Sunday 12/25/22
58
kj
Saturday 2/6/21