Shake and Bake
Workouts
Tuesday 6/20/23 @ 11:31 AM
✅
390kj
88rpm
37%
17mph
Monday 9/25/23 @ 1:4 PM
353kj
81rpm
38%
16mph
Sunday 9/26/21 @ 3:38 PM
✅
321kj
88rpm
39%
17mph
Tuesday 9/28/21 @ 2:7 PM
276kj
85rpm
37%
16mph
Saturday 3/11/23 @ 10:46 PM
✅
421kj
85rpm
39%
17mph
Sunday 3/14/21 @ 4:20 PM
406kj
77rpm
42%
17mph
Saturday 4/23/22 @ 1:16 PM
362kj
84rpm
35%
15mph
Sunday 5/17/20 @ 6:42 PM
✅
380kj
79rpm
40%
17mph
Thursday 8/19/21 @ 11:13 AM
167kj
91rpm
34%
16mph
Tuesday 9/15/20 @ 3:36 PM
✅
181kj
99rpm
33%
16mph
Sunday 5/23/21 @ 12:54 PM
409kj
84rpm
39%
17mph
Sunday 7/5/20 @ 2:44 PM
✅
420kj
74rpm
44%
17mph
Saturday 12/5/20 @ 5:36 PM
143kj
83rpm
34%
15mph
Sunday 8/16/20 @ 4:14 PM
✅
189kj
90rpm
36%
17mph
Monday 4/19/21 @ 12:51 PM
✅
301kj
86rpm
39%
17mph
Monday 4/19/21 @ 2:4 PM
284kj
82rpm
39%
16mph
Friday 1/1/21 @ 5:26 PM
167kj
85rpm
36%
16mph
Saturday 11/14/20 @ 8:39 PM
✅
177kj
79rpm
39%
16mph
Thursday 12/3/20 @ 3:49 PM
135kj
84rpm
39%
17mph
Monday 10/19/20 @ 6:1 PM
✅
184kj
86rpm
44%
19mph
Workouts
353
kj
Monday 9/25/23
276
kj
Tuesday 9/28/21
406
kj
Sunday 3/14/21
362
kj
Saturday 4/23/22
167
kj
Thursday 8/19/21
143
kj
Saturday 12/5/20
284
kj
Monday 4/19/21
167
kj
Friday 1/1/21