Shake and Bake
Workouts
Thursday 2/18/21 @ 9:39 PM
107kj
74rpm
45%
17mph
Wednesday 8/4/21 @ 12:56 AM
✅
215kj
71rpm
60%
23mph
Wednesday 10/6/21 @ 8:3 PM
83kj
80rpm
38%
16mph
Friday 10/20/23 @ 12:59 PM
✅
125kj
78rpm
44%
19mph
Saturday 9/2/23 @ 2:27 PM
88kj
79rpm
39%
16mph
Tuesday 6/13/23 @ 11:37 AM
✅
142kj
77rpm
48%
19mph
Sunday 5/9/21 @ 8:21 PM
330kj
78rpm
43%
18mph
Sunday 5/9/21 @ 2:58 PM
✅
695kj
69rpm
63%
24mph
Saturday 3/27/21 @ 1:48 PM
124kj
81rpm
39%
16mph
Thursday 3/25/21 @ 9:31 PM
✅
270kj
76rpm
56%
22mph
Sunday 12/27/20 @ 2:37 PM
206kj
79rpm
42%
17mph
Thursday 12/31/20 @ 1:58 PM
✅
506kj
72rpm
63%
24mph
Monday 5/11/20 @ 2:0 PM
203kj
79rpm
42%
17mph
Friday 7/3/20 @ 11:19 AM
✅
425kj
71rpm
61%
23mph
Saturday 2/8/20 @ 3:21 PM
289kj
76rpm
42%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
742kj
66rpm
67%
24mph
Monday 7/30/18 @ 8:53 PM
kj
rpm
%
0mph
Tuesday 7/31/18 @ 11:13 AM
✅
152kj
76rpm
45%
18mph
Saturday 4/28/18 @ 1:1 PM
kj
rpm
%
0mph
Sunday 4/22/18 @ 12:0 PM
✅
342kj
76rpm
45%
18mph
Workouts
330
kj
Sunday 5/9/21
124
kj
Saturday 3/27/21
206
kj
Sunday 12/27/20
289
kj
Saturday 2/8/20