Shake and Bake
Workouts
Tuesday 7/13/21 @ 8:24 PM
138kj
77rpm
43%
17mph
Tuesday 3/23/21 @ 11:40 PM
✅
154kj
72rpm
47%
18mph
Friday 6/11/21 @ 1:1 PM
205kj
76rpm
43%
17mph
Wednesday 6/9/21 @ 10:48 PM
✅
214kj
70rpm
46%
17mph
Saturday 2/20/21 @ 2:24 PM
209kj
77rpm
43%
17mph
Saturday 2/20/21 @ 2:29 PM
✅
224kj
68rpm
48%
18mph
Wednesday 7/22/20 @ 8:47 PM
✅
176kj
82rpm
38%
16mph
Monday 6/15/20 @ 9:58 PM
18kj
63rpm
0%
5mph
Tuesday 10/15/19 @ 9:48 PM
192kj
79rpm
41%
17mph
Tuesday 10/15/19 @ 9:56 PM
✅
254kj
70rpm
50%
19mph
Thursday 3/12/20 @ 8:22 PM
177kj
80rpm
39%
16mph
Wednesday 4/8/20 @ 1:56 PM
✅
201kj
76rpm
42%
17mph
Thursday 3/26/20 @ 8:9 PM
164kj
69rpm
42%
15mph
Thursday 3/26/20 @ 1:58 PM
✅
247kj
74rpm
48%
18mph
Friday 10/4/19 @ 12:48 AM
201kj
76rpm
43%
17mph
Friday 10/4/19 @ 12:56 AM
✅
267kj
70rpm
51%
19mph
Wednesday 7/10/19 @ 8:52 PM
118kj
81rpm
39%
16mph
Wednesday 7/10/19 @ 8:53 PM
✅
192kj
86rpm
46%
20mph
Saturday 6/22/19 @ 1:30 PM
189kj
64rpm
46%
16mph
Tuesday 5/14/19 @ 2:29 PM
✅
283kj
67rpm
54%
19mph
Workouts
164
kj
Thursday 3/26/20
201
kj
Friday 10/4/19
118
kj
Wednesday 7/10/19