Shake and Bake
Workouts
Thursday 11/18/21 @ 9:42 PM
104kj
76rpm
42%
17mph
Tuesday 8/11/20 @ 11:57 PM
✅
145kj
68rpm
53%
19mph
Wednesday 4/14/21 @ 8:41 PM
55kj
79rpm
38%
16mph
Thursday 4/29/21 @ 10:45 AM
✅
57kj
74rpm
39%
15mph
Friday 4/2/21 @ 12:43 PM
189kj
80rpm
40%
16mph
Saturday 4/3/21 @ 2:49 PM
✅
234kj
79rpm
43%
18mph
Thursday 11/12/20 @ 9:49 PM
205kj
79rpm
42%
17mph
Saturday 12/5/20 @ 6:8 PM
✅
280kj
75rpm
48%
19mph
Wednesday 8/19/20 @ 8:42 PM
128kj
81rpm
40%
17mph
Monday 7/6/20 @ 11:24 PM
✅
174kj
75rpm
48%
19mph
Saturday 6/27/20 @ 9:50 PM
217kj
79rpm
43%
17mph
Saturday 6/27/20 @ 9:52 PM
✅
341kj
71rpm
54%
21mph
Saturday 1/11/20 @ 1:43 PM
179kj
74rpm
41%
16mph
Saturday 5/16/20 @ 2:45 PM
✅
292kj
76rpm
49%
19mph
Wednesday 1/22/20 @ 9:30 PM
189kj
73rpm
43%
16mph
Friday 1/24/20 @ 11:39 PM
✅
254kj
70rpm
49%
18mph
Wednesday 10/2/19 @ 9:26 PM
180kj
76rpm
41%
16mph
Tuesday 10/1/19 @ 11:20 PM
✅
319kj
84rpm
47%
20mph
Friday 12/20/19 @ 9:49 PM
171kj
70rpm
42%
16mph
Friday 12/27/19 @ 1:26 AM
✅
218kj
75rpm
44%
17mph
Workouts
189
kj
Friday 4/2/21
179
kj
Saturday 1/11/20