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Shake and Bake
amyonthemove
Boynton Beach FL
128 🔥
Beat heidiall
VS
heidiall
coffee cats & prozac
34
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Saturday 9/25/21 @ 3:28 PM
✅
341
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/26/21 @ 1:8 PM
307
kj
89
rpm
37
%
17
mph
Friday 10/14/22 @ 1:32 PM
✅
276
kj
76
rpm
40
%
16
mph
45 min Cover to Cover Ride
Jenn Sherman
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Sunday 10/9/22 @ 1:57 PM
232
kj
71
rpm
39
%
15
mph
Sunday 5/22/22 @ 1:27 PM
✅
332
kj
81
rpm
42
%
18
mph
45 min Sold Out Show Ride
Jenn Sherman
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Share
Sunday 5/22/22 @ 7:42 PM
233
kj
74
rpm
39
%
15
mph
Thursday 2/20/20 @ 3:59 PM
162
kj
78
rpm
44
%
18
mph
20 min FTP Test Ride
Denis Morton
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Share
Monday 11/22/21 @ 3:27 PM
✅
227
kj
82
rpm
49
%
21
mph
Friday 7/9/21 @ 1:16 PM
319
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/26/21 @ 7:54 PM
✅
325
kj
80
rpm
40
%
17
mph
Friday 10/22/21 @ 1:10 PM
✅
413
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/25/21 @ 8:14 PM
348
kj
78
rpm
39
%
16
mph
Saturday 10/16/21 @ 3:25 PM
✅
567
kj
82
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/15/21 @ 5:50 PM
525
kj
80
rpm
41
%
17
mph
Wednesday 5/12/21 @ 12:49 PM
✅
296
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/12/21 @ 7:13 PM
272
kj
77
rpm
40
%
16
mph
Wednesday 7/31/19 @ 2:53 PM
✅
144
kj
80
rpm
42
%
17
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Thursday 5/7/20 @ 7:57 PM
79
kj
70
rpm
36
%
14
mph
Wednesday 6/12/19 @ 1:2 PM
✅
308
kj
75
rpm
43
%
17
mph
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Monday 6/10/19 @ 2:59 PM
252
kj
67
rpm
43
%
15
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
128 🔥
Beat heidiall
VS
heidiall
coffee cats & prozac
34
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
341
kj
Saturday 9/25/21
307
kj
Sunday 9/26/21
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
✅
276
kj
Friday 10/14/22
232
kj
Sunday 10/9/22
45 min Sold Out Show Ride
Jenn Sherman
View Class
Share
✅
332
kj
Sunday 5/22/22
233
kj
Sunday 5/22/22
20 min FTP Test Ride
Denis Morton
View Class
Share
162
kj
Thursday 2/20/20
✅
227
kj
Monday 11/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
319
kj
Friday 7/9/21
✅
325
kj
Tuesday 10/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Friday 10/22/21
348
kj
Monday 10/25/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
567
kj
Saturday 10/16/21
525
kj
Friday 10/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
296
kj
Wednesday 5/12/21
272
kj
Wednesday 5/12/21
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
144
kj
Wednesday 7/31/19
79
kj
Thursday 5/7/20
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
308
kj
Wednesday 6/12/19
252
kj
Monday 6/10/19
Previous Workouts
Next Workouts