Shake and Bake
VS
Workouts
Thursday 10/8/20 @ 1:5 PM
311kj
83rpm
40%
17mph
Friday 10/2/20 @ 3:33 PM
✅
393kj
84rpm
44%
19mph
Wednesday 5/3/23 @ 12:59 PM
185kj
82rpm
38%
16mph
Sunday 11/15/20 @ 4:48 PM
✅
235kj
82rpm
43%
18mph
Tuesday 12/13/22 @ 2:37 PM
182kj
86rpm
36%
16mph
Tuesday 3/30/21 @ 3:52 PM
✅
263kj
87rpm
43%
19mph
Saturday 1/8/22 @ 3:55 PM
418kj
85rpm
39%
17mph
Friday 7/8/22 @ 3:56 PM
✅
458kj
78rpm
43%
18mph
Saturday 11/20/21 @ 2:36 PM
464kj
84rpm
41%
18mph
Tuesday 4/14/20 @ 3:12 PM
✅
557kj
83rpm
45%
19mph
Wednesday 5/12/21 @ 12:49 PM
296kj
80rpm
40%
17mph
Tuesday 3/3/20 @ 6:25 PM
✅
451kj
82rpm
47%
20mph
Saturday 4/17/21 @ 3:14 PM
190kj
81rpm
39%
16mph
Tuesday 4/20/21 @ 6:34 PM
✅
269kj
83rpm
45%
19mph
Tuesday 4/20/21 @ 2:1 PM
308kj
88rpm
38%
17mph
Monday 3/22/21 @ 4:0 PM
✅
397kj
82rpm
45%
19mph
Saturday 12/26/20 @ 9:14 PM
284kj
74rpm
42%
16mph
Sunday 12/27/20 @ 3:57 PM
✅
421kj
84rpm
45%
19mph
Sunday 11/15/20 @ 5:25 PM
721kj
82rpm
43%
18mph
Saturday 1/4/20 @ 5:41 PM
✅
786kj
84rpm
45%
19mph
amyonthemove
Boynton Beach FL
7
VS
busta_sweat
#iLuv2ROW
160
🔥
Workouts
311
kj
Thursday 10/8/20
185
kj
Wednesday 5/3/23
182
kj
Tuesday 12/13/22
418
kj
Saturday 1/8/22
464
kj
Saturday 11/20/21
296
kj
Wednesday 5/12/21
308
kj
Tuesday 4/20/21
284
kj
Saturday 12/26/20
721
kj
Sunday 11/15/20