Shake and Bake
VS
Workouts
Thursday 6/3/21 @ 1:4 PM
198kj
85rpm
38%
17mph
Monday 2/20/23 @ 5:51 PM
✅
443kj
69rpm
61%
23mph
Friday 11/17/23 @ 12:57 PM
193kj
87rpm
37%
17mph
Monday 10/3/22 @ 4:44 PM
✅
454kj
94rpm
50%
23mph
Saturday 9/16/23 @ 12:16 PM
298kj
80rpm
40%
17mph
Saturday 9/9/23 @ 11:10 AM
✅
632kj
82rpm
54%
23mph
Saturday 9/17/22 @ 1:46 PM
315kj
83rpm
39%
17mph
Tuesday 5/2/23 @ 11:14 AM
✅
557kj
88rpm
42%
20mph
Sunday 5/2/21 @ 1:23 PM
300kj
93rpm
36%
17mph
Monday 5/9/22 @ 11:48 AM
✅
700kj
96rpm
50%
23mph
Friday 3/5/21 @ 3:18 PM
272kj
75rpm
41%
16mph
Saturday 2/12/22 @ 4:0 PM
✅
742kj
86rpm
57%
24mph
Monday 10/25/21 @ 2:57 PM
350kj
86rpm
40%
18mph
Monday 10/25/21 @ 6:49 PM
✅
663kj
87rpm
51%
22mph
Tuesday 6/1/21 @ 12:51 PM
433kj
90rpm
37%
17mph
Wednesday 6/2/21 @ 11:9 AM
✅
794kj
89rpm
47%
21mph
Monday 8/31/20 @ 2:32 PM
✅
168kj
79rpm
38%
16mph
Friday 3/26/21 @ 1:0 AM
160kj
82rpm
35%
15mph
Wednesday 10/9/19 @ 1:21 PM
142kj
75rpm
45%
17mph
Wednesday 1/8/20 @ 1:4 PM
✅
170kj
76rpm
46%
19mph
amyonthemove
Boynton Beach FL
5
VS
2bthebesticanb
Odessa, TX
312
🔥
Workouts
198
kj
Thursday 6/3/21
193
kj
Friday 11/17/23
298
kj
Saturday 9/16/23
300
kj
Sunday 5/2/21