Shake and Bake
Workouts
Friday 9/18/20 @ 8:45 PM
42kj
84rpm
32%
14mph
Friday 2/5/21 @ 10:41 PM
✅
71kj
90rpm
39%
17mph
Monday 7/20/20 @ 9:13 PM
30kj
93rpm
28%
13mph
Sunday 8/23/20 @ 9:39 PM
✅
52kj
87rpm
34%
15mph
Monday 8/10/20 @ 9:3 PM
✅
68kj
81rpm
34%
14mph
Friday 8/14/20 @ 10:26 PM
60kj
62rpm
38%
13mph
Tuesday 11/5/19 @ 12:18 PM
126kj
74rpm
43%
16mph
Wednesday 11/6/19 @ 9:30 PM
✅
129kj
76rpm
42%
16mph
Tuesday 9/17/19 @ 11:30 AM
107kj
81rpm
37%
15mph
Thursday 10/17/19 @ 7:48 PM
✅
117kj
80rpm
39%
16mph