Shake and Bake
VS
Workouts
Saturday 8/20/22 @ 10:26 AM
301kj
78rpm
49%
20mph
Saturday 5/6/23 @ 7:47 AM
✅
306kj
71rpm
47%
18mph
Sunday 11/27/22 @ 5:2 PM
✅
416kj
90rpm
40%
18mph
Monday 12/7/20 @ 12:16 PM
383kj
89rpm
36%
17mph
Monday 8/1/22 @ 2:13 PM
✅
257kj
80rpm
43%
18mph
Tuesday 7/19/22 @ 2:54 PM
kj
rpm
%
0mph
Wednesday 6/15/22 @ 2:48 PM
390kj
85rpm
43%
19mph
Sunday 6/6/21 @ 8:36 AM
✅
466kj
84rpm
46%
20mph
Friday 3/25/22 @ 8:51 AM
✅
135kj
80rpm
41%
17mph
Monday 11/8/21 @ 4:14 PM
kj
rpm
%
0mph
Saturday 3/12/22 @ 1:30 PM
✅
249kj
82rpm
43%
18mph
Thursday 1/20/22 @ 10:20 PM
kj
rpm
%
0mph
Thursday 12/30/21 @ 6:25 PM
200kj
85rpm
46%
20mph
Friday 12/31/21 @ 4:12 PM
✅
209kj
80rpm
47%
19mph
Wednesday 7/28/21 @ 12:43 PM
✅
330kj
78rpm
50%
20mph
Monday 6/7/21 @ 9:31 PM
kj
rpm
%
0mph
Friday 6/25/21 @ 12:56 PM
✅
349kj
80rpm
51%
21mph
Tuesday 6/29/21 @ 7:0 AM
295kj
70rpm
50%
18mph
Tuesday 2/2/21 @ 11:3 AM
✅
282kj
82rpm
46%
19mph
Monday 3/23/20 @ 8:20 AM
220kj
73rpm
43%
17mph
amyluvsdmb
Philly Burbs • PA
91
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
25
Workouts
301
kj
Saturday 8/20/22
390
kj
Wednesday 6/15/22