Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 9:32 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 1:9 PM
✅
294kj
74rpm
38%
15mph
Tuesday 2/14/23 @ 3:8 AM
✅
393kj
86rpm
42%
19mph
Wednesday 9/9/20 @ 5:3 PM
229kj
82rpm
35%
15mph
Saturday 3/28/20 @ 4:43 PM
✅
486kj
83rpm
42%
18mph
Saturday 10/5/19 @ 4:40 PM
280kj
76rpm
36%
15mph
Thursday 12/12/19 @ 3:16 AM
✅
387kj
87rpm
42%
19mph
Wednesday 2/3/21 @ 2:22 PM
224kj
81rpm
35%
15mph
Friday 5/1/20 @ 1:20 AM
✅
231kj
85rpm
41%
18mph
Tuesday 7/7/20 @ 2:59 PM
141kj
86rpm
33%
15mph
Wednesday 11/27/19 @ 1:48 AM
✅
361kj
84rpm
41%
18mph
Monday 9/21/20 @ 9:35 PM
217kj
83rpm
33%
14mph
Thursday 12/5/19 @ 12:58 PM
✅
338kj
82rpm
41%
17mph
Thursday 1/23/20 @ 11:47 PM
181kj
76rpm
34%
13mph
Friday 7/12/19 @ 12:38 PM
✅
366kj
82rpm
42%
18mph
Monday 7/15/19 @ 2:51 PM
211kj
83rpm
33%
14mph
Tuesday 6/11/19 @ 1:9 AM
✅
384kj
83rpm
43%
18mph
Tuesday 6/11/19 @ 8:48 PM
195kj
71rpm
36%
14mph
Tuesday 1/8/19 @ 1:35 PM
✅
351kj
82rpm
42%
18mph
Tuesday 2/12/19 @ 7:28 PM
157kj
82rpm
30%
13mph
amygael
Mountain View CA
161
🔥
VS
downtown_brown
Lavallette, NJ
3
Workouts
kj
Sunday 3/12/23
280
kj
Saturday 10/5/19
224
kj
Wednesday 2/3/21
141
kj
Tuesday 7/7/20
181
kj
Thursday 1/23/20
157
kj
Tuesday 2/12/19