Shake and Bake
Workouts
Thursday 8/24/23 @ 1:18 AM
✅
414kj
84rpm
44%
19mph
Friday 4/15/22 @ 1:30 PM
246kj
70rpm
40%
15mph
Tuesday 2/14/23 @ 3:8 AM
✅
393kj
86rpm
42%
19mph
Saturday 7/2/22 @ 11:22 PM
253kj
70rpm
41%
16mph
Wednesday 10/21/20 @ 3:5 AM
✅
99kj
80rpm
39%
17mph
Friday 11/20/20 @ 4:23 PM
61kj
64rpm
36%
13mph
Friday 4/3/20 @ 12:46 AM
✅
395kj
82rpm
44%
19mph
Monday 2/11/19 @ 3:59 PM
328kj
83rpm
41%
18mph
Tuesday 1/8/19 @ 1:35 PM
✅
351kj
82rpm
42%
18mph
Wednesday 1/9/19 @ 3:29 PM
296kj
83rpm
39%
17mph
Saturday 1/19/19 @ 12:51 AM
✅
336kj
82rpm
41%
18mph
Thursday 1/17/19 @ 2:53 PM
282kj
81rpm
39%
16mph
Sunday 10/28/18 @ 12:0 AM
✅
402kj
76rpm
48%
19mph
Saturday 10/27/18 @ 12:46 AM
312kj
79rpm
41%
17mph
Sunday 10/21/18 @ 2:34 PM
✅
459kj
83rpm
41%
18mph
Saturday 10/20/18 @ 3:53 PM
403kj
85rpm
39%
17mph
Wednesday 10/17/18 @ 3:17 AM
✅
364kj
84rpm
42%
18mph
Tuesday 10/16/18 @ 10:3 AM
311kj
85rpm
39%
17mph
Tuesday 5/15/18 @ 12:1 PM
299kj
72rpm
44%
17mph
Tuesday 5/15/18 @ 11:57 AM
✅
341kj
82rpm
42%
18mph
Workouts
296
kj
Wednesday 1/9/19
282
kj
Thursday 1/17/19
403
kj
Saturday 10/20/18
311
kj
Tuesday 10/16/18
299
kj
Tuesday 5/15/18