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Shake and Bake
amygael
Mountain View CA
33
Beat cactusgirl
VS
cactusgirl
Tucson, AZ
170 π₯
Beat amygael
Workouts
Previous Workouts
Next Workouts
Monday 6/19/23 @ 11:13 PM
273
kj
86
rpm
43
%
19
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Tuesday 1/23/24 @ 10:5 PM
β
286
kj
82
rpm
45
%
19
mph
Sunday 2/26/23 @ 5:11 PM
218
kj
91
rpm
37
%
18
mph
30 min Pop Two for One Ride
Cody & Leanne
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Monday 2/27/23 @ 12:42 PM
β
263
kj
84
rpm
43
%
19
mph
Tuesday 11/15/22 @ 1:23 AM
407
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/22/20 @ 11:55 AM
β
492
kj
89
rpm
45
%
21
mph
Thursday 8/12/21 @ 1:19 AM
140
kj
79
rpm
41
%
17
mph
20 min 80s Ride
Robin ArzΓ³n
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Sunday 8/15/21 @ 9:40 PM
β
201
kj
81
rpm
47
%
20
mph
Wednesday 4/29/20 @ 12:41 AM
407
kj
84
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 10/5/20 @ 3:10 PM
β
474
kj
86
rpm
45
%
20
mph
Wednesday 7/17/19 @ 12:39 PM
332
kj
85
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Sunday 7/12/20 @ 4:51 PM
β
456
kj
88
rpm
44
%
20
mph
Monday 10/28/19 @ 12:29 PM
343
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 10/25/19 @ 12:43 PM
β
413
kj
85
rpm
44
%
19
mph
Saturday 11/24/18 @ 5:43 PM
461
kj
81
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/10/19 @ 8:50 PM
β
474
kj
81
rpm
43
%
18
mph
Saturday 12/15/18 @ 5:43 PM
β
497
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/18/18 @ 1:59 PM
489
kj
82
rpm
43
%
18
mph
Thursday 11/15/18 @ 1:30 PM
β
349
kj
76
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/12/18 @ 10:44 PM
329
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
33
Beat cactusgirl
VS
cactusgirl
Tucson, AZ
170 π₯
Beat amygael
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
273
kj
Monday 6/19/23
β
286
kj
Tuesday 1/23/24
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
218
kj
Sunday 2/26/23
β
263
kj
Monday 2/27/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
407
kj
Tuesday 11/15/22
β
492
kj
Wednesday 7/22/20
20 min 80s Ride
Robin ArzΓ³n
View Class
Share
140
kj
Thursday 8/12/21
β
201
kj
Sunday 8/15/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
407
kj
Wednesday 4/29/20
β
474
kj
Monday 10/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
332
kj
Wednesday 7/17/19
β
456
kj
Sunday 7/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
343
kj
Monday 10/28/19
β
413
kj
Friday 10/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
461
kj
Saturday 11/24/18
β
474
kj
Sunday 2/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
497
kj
Saturday 12/15/18
489
kj
Tuesday 12/18/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
349
kj
Thursday 11/15/18
329
kj
Monday 11/12/18
Previous Workouts
Next Workouts