Shake and Bake
Workouts
Sunday 2/19/23 @ 8:38 PM
515kj
88rpm
41%
19mph
Thursday 1/18/24 @ 3:11 PM
✅
1165kj
83rpm
61%
26mph
Thursday 12/1/22 @ 2:5 AM
397kj
82rpm
44%
19mph
Thursday 1/11/24 @ 3:31 PM
✅
919kj
84rpm
62%
26mph
Saturday 4/18/20 @ 6:36 PM
489kj
88rpm
41%
18mph
Thursday 10/26/23 @ 10:17 AM
✅
1123kj
82rpm
60%
25mph
Saturday 8/26/23 @ 8:8 PM
520kj
88rpm
41%
19mph
Friday 2/17/23 @ 3:43 PM
✅
1081kj
84rpm
59%
25mph
Thursday 1/26/23 @ 2:28 AM
394kj
83rpm
44%
19mph
Tuesday 8/29/23 @ 10:27 AM
✅
929kj
88rpm
60%
26mph
Saturday 3/4/23 @ 2:20 AM
375kj
85rpm
42%
19mph
Saturday 12/10/22 @ 1:11 PM
✅
768kj
84rpm
57%
24mph
Saturday 1/28/23 @ 9:32 PM
500kj
85rpm
42%
19mph
Tuesday 9/27/22 @ 2:51 PM
✅
1145kj
88rpm
58%
25mph
Wednesday 1/11/23 @ 12:38 AM
371kj
86rpm
41%
18mph
Friday 12/16/22 @ 3:7 PM
✅
841kj
86rpm
58%
25mph
Tuesday 6/11/19 @ 12:57 AM
39kj
80rpm
32%
14mph
Wednesday 1/20/21 @ 3:27 PM
✅
150kj
96rpm
49%
23mph
Thursday 10/31/19 @ 11:44 PM
370kj
89rpm
41%
18mph
Monday 1/25/21 @ 3:4 PM
✅
803kj
90rpm
55%
25mph
Workouts
489
kj
Saturday 4/18/20
520
kj
Saturday 8/26/23
375
kj
Saturday 3/4/23
500
kj
Saturday 1/28/23
371
kj
Wednesday 1/11/23
370
kj
Thursday 10/31/19