Shake and Bake
Workouts
Friday 6/19/20 @ 11:41 AM
601kj
79rpm
40%
17mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Wednesday 5/10/23 @ 10:42 AM
225kj
68rpm
37%
14mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Tuesday 4/7/20 @ 4:3 PM
194kj
83rpm
38%
16mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Wednesday 1/18/23 @ 11:31 AM
283kj
60rpm
49%
16mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Saturday 1/7/23 @ 12:30 PM
464kj
64rpm
46%
16mph
Saturday 1/7/23 @ 12:30 PM
✅
1115kj
85rpm
53%
23mph
Tuesday 3/2/21 @ 11:46 AM
177kj
73rpm
40%
16mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Tuesday 10/12/21 @ 10:0 AM
251kj
71rpm
39%
15mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 2/22/21 @ 12:35 PM
289kj
70rpm
39%
15mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Thursday 2/14/19 @ 11:16 AM
194kj
69rpm
44%
16mph
Tuesday 2/12/19 @ 2:28 PM
✅
478kj
93rpm
52%
24mph
Thursday 6/7/18 @ 10:24 AM
169kj
66rpm
44%
15mph
Wednesday 6/6/18 @ 2:23 PM
✅
442kj
89rpm
52%
23mph
Workouts
601
kj
Friday 6/19/20
194
kj
Tuesday 4/7/20
283
kj
Wednesday 1/18/23
464
kj
Saturday 1/7/23
177
kj
Tuesday 3/2/21