Shake and Bake
Workouts
Tuesday 7/19/22 @ 10:16 PM
✅
199kj
73rpm
44%
17mph
Friday 7/15/22 @ 8:46 PM
183kj
78rpm
40%
16mph
Friday 3/19/21 @ 10:19 AM
313kj
84rpm
40%
17mph
Saturday 5/1/21 @ 10:10 PM
✅
343kj
82rpm
41%
18mph
Thursday 11/12/20 @ 11:25 AM
212kj
87rpm
38%
17mph
Saturday 2/6/21 @ 11:51 PM
✅
223kj
92rpm
38%
18mph
Thursday 6/25/20 @ 11:41 AM
213kj
85rpm
39%
17mph
Monday 9/14/20 @ 1:51 PM
✅
218kj
82rpm
41%
17mph
Tuesday 6/30/20 @ 10:26 PM
357kj
88rpm
40%
18mph
Thursday 7/2/20 @ 4:31 PM
✅
396kj
86rpm
42%
19mph
Sunday 6/28/20 @ 2:14 PM
457kj
85rpm
41%
18mph
Sunday 11/24/19 @ 3:6 PM
✅
484kj
83rpm
42%
18mph
Saturday 6/27/20 @ 9:56 PM
221kj
88rpm
39%
17mph
Thursday 6/11/20 @ 8:26 PM
✅
227kj
88rpm
39%
18mph
Monday 5/18/20 @ 10:7 PM
✅
230kj
90rpm
39%
18mph
Saturday 5/16/20 @ 4:58 PM
229kj
90rpm
39%
18mph
Friday 4/24/20 @ 4:16 PM
423kj
86rpm
39%
17mph
Sunday 12/15/19 @ 1:19 PM
✅
472kj
85rpm
41%
18mph
Thursday 12/19/19 @ 1:32 AM
✅
80kj
80rpm
37%
15mph
Saturday 12/21/19 @ 5:30 PM
63kj
81rpm
32%
14mph
Workouts
183
kj
Friday 7/15/22
313
kj
Friday 3/19/21
212
kj
Thursday 11/12/20
213
kj
Thursday 6/25/20
457
kj
Sunday 6/28/20
229
kj
Saturday 5/16/20